CHELSELIZABETH  
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Me around 194 pounds, this past Christmas.. can't WAIT until I can post some "after" pictures! :D








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This Time, I'm Doing It!

My attitude about diet and nutrition has changed, and I believe I am FINALLY ready for this weight to come off!
My attitude about diet and nutrition has changed, and I believe I am FINALLY ready for this weight to come off!




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 current weight: 185.0 
 
194
176.75
159.5
142.25
125


 
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Member Since: 1/4/2010

SparkPoints: 0

Fitness Minutes: 260

My Goals:
Drink 8 Cups of water everyday.

Short Term Weight Loss Goal: 50 pounds by July 20th

Long Term Goal: 70 pounds by December 31, 2010

Run my first 5k in April 2010

My Program:
I am tracking all food eaten. I am finding this has been so beneficial to starting my diet. I am learning a lot about different foods, and learning how to make better choices.

I am beginning to train for a 5K using the C25K program.

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Woo Hoo!
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FLORIDASURVEYOR

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FLORIDASURVEYOR

The Spark
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SP_STAFF




Member Comments:
MRSMILLER777
12/8/2010 7:50:28 PM

I'm hosting a Lehigh Valley Sparktogether! I'd love to know if you are planning on attending on Sunday, 12/12 at noon! There's additional information on my blog! Please RSVP!

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Sandy



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SMYLEERED
2/3/2010 11:18:53 PM

Welcome to the Lehigh Valley Sparks Team. Good luck with your personal goals...and have a successful journey!



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FLORIDASURVEYOR
2/3/2010 6:46:24 AM

Don't worry about slipping a little...tomorrow's a new day. Have you started reading the Spark book yet?



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TCSPANO
1/26/2010 7:08:59 PM

Hi, I just started too. I also need to lose the same as you. I am starting at 210. Good luck. It seems like a great plan



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COOKNWITHTS
1/25/2010 1:59:25 PM

My favorite is probably Prisoner of Azkaban, although I do love them all! I ESPECIALLY love the final battle in DH- from the time they get to Hogwarts until Voldemort is defeated. Gives me goosebumps every time I read it!



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