CHELANS   2,976
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2,500-3,999 SparkPoints
 
   


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A New Beginning

I have been overweight most of my life with a couple exceptions. I was the size I wanted to be the day I got married but soon after gained back what I had lost to be at that size. Then again I lost about 30 lbs only to give up once again and gain it all back and then some. I know what I have to do. I know what my sabatoges are, and it's all in how I deal with them. I want to learn how to deal with them in the right way.
I also know that I need to keep track of what I eat, so that's why I ...
I have been overweight most of my life with a couple exceptions. I was the size I wanted to be the day I got married but soon after gained back what I had lost to be at that size. Then again I lost about 30 lbs only to give up once again and gain it all back and then some. I know what I have to do. I know what my sabatoges are, and it's all in how I deal with them. I want to learn how to deal with them in the right way.
I also know that I need to keep track of what I eat, so that's why I like this so much cause I can just enter it and it keeps track for me. The only thing I struggle with with this is that I want to do it perfectly and I can't do that to myself because then I get frustrated and give up.
So I look forward to meeting people on here and sharing and learning with you.




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 current weight: 202.5 
 
202.5
189.375
176.25
163.125
150


 
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Member Since: 9/19/2008

SparkPoints: 2,976

Fitness Minutes: 3,698

My Goals:
to make healthy food choices and deal with negitvity the right way.

My Program:
thinking positive and telling myself that I don't need to eat junk.

 
 



Happy Birthday
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SPARKLINJEWELLS

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Member Comments:
SPARKLINJEWELLS
3/12/2010 8:37:21 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:-
emoticon



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SPARKLINJEWELLS
3/16/2009 9:01:15 PM

thanx for the great goodie!

i hope your b-day was fantastic........what better gift could you give yourself- than this journey- getting healthier, being better to ourselves........ how wonderful!

Comment edited on: 3/16/2009 9:01:39 PM

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SPARKLINJEWELLS
3/15/2009 8:21:35 PM

Happy Belated Birthday!!!

Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.

Here’s to a very happy and healthy up-coming year!!
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TAMKILLIAN
2/10/2009 8:44:16 PM

»-(―`v΄―)-»~~HAVE A ~~»-(―`v΄―)-»
»-(―`v΄―)-»~~GREAT~~ »-(―`v΄―)-»
»-(―`v΄―)-»VALENTINES »-(―`v΄―)-»
»-(―`v΄―)-»~~~DAY!~~~ »-(―`v΄―)-»

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Tammy




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SPARKLINJEWELLS
12/10/2008 9:46:38 AM

hey

if i'm crazy, at least i'm in good company!

i know when i lose the focus on food, i'll be in big trouble- cuz that means i'll resort to bad habits, do i think it'll get easier in my head, i hope so, but not til the newer, better, healthier habits have firmly taken hold.......and whoever says it only takes 28, or less, days to re-do a habit are SERIOUSLY CRAZY! i've developed bad habits ver numerous years, i totally think it'll take a long time to have new habits be "natural"-- so i embrace the thinking about it

if you see a therapist, and decide you're nuts, share.......just in case i need it too

but i don't think i want this fixed, not for now

i'm gonna be here a long time.........so it's great to find others who'll be here for the ride........

hope you're having a great week emoticon



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