CHEFFIEGAL

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Read More About CHEFFIEGAL - Profile Information moved here. (Updated February 27)




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 current weight: 164.0 
 
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  • v DAWNJOS77
    Self Challenge is done by the Self magazine. They provide cardio & strengthing training routines & workouts to do. You track you weight and measurements on the site. They have the Fitness & Food Diary trackers to use. There is actually a prize (an Cybrex Arc Trainer). I'm not sure how the prize is won. I joined to use for motivation, but so far not a fan of it. I'm using it now to get the strengthing training workouts off it, in order to create a varity in my workouts.
    2350 days ago
  • v DAWNJOS77
    Meeting my goals with the "Slow but steady does it" mentality. I'll increase my pacing in a few weeks. I joined the Self Challenge 2010 on www.self.com. It's okay...but the cardio for the first week of the Challenge is ridiculous.

    It helps a lot that my husband is also my fitness buddy. We go to the gym together and discuss what we are doing and eating.
    2353 days ago
  • v DAWNJOS77
    I live in Mt. Morris. I actually lived in Polo for several years through my elementary years (3rd thru 7th).
    2353 days ago
  • v LAURA44851
    emoticon to the General Hospital team.
    2361 days ago
  • v DEB2448
    Welcome to the General Hospital team. Good luck with your goals.
    2363 days ago
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