CHEFAMANDA
25,000-29,999 SparkPoints 27,928
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I started SP in 2006. Where's the 7-year button, SP? ;-)




Shorts that I could barely button before I got pregnant with my son. A little more than 2 years later, they're literally falling off me.




My version of weight-lifting. LOL


SparkGoodies

Manicure
From:
MADEIT3

Rose
From:
Class Of 2006

High Five
From:
Class Of 2006
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No matter what stage of life you're in, it's hard to find time to exercise. But it's always important. You don't have to go to the gym or work out an hour a day to be healthier. Find small ways to be more active in your everyday life and soon you'll realize that your small changes add up to BIG changes. Our bodies are made to be active, not to sit in front of the TV or computer all day.
I've always had a passion for helping others get active, but wasn't sure what to do at this stage of my life to be "doing" instead of "wishing". Then I realized SparkPeople was a great way to do what I can, for now. So I'm spreading the word and trying to get people moving. We only get one body, so let's take care of it. :-)


Member Since: 7/9/2006

Fitness Minutes: 37,724

My Goals:
Exercise 5 days a week.
Drink 64 oz of water every day.
8,000 steps on my pedometer every day.


My Program:
C25K 3 days a week. I've been doing Wii Fit Plus on my off days, but that's not giving me enough of a workout. I'm going to have to go back to my old routine of rotating through various DVDs so I don't get bored or plateau: yoga, pilates, tae bo, Abs of Steel, Buns of Steel, Sparkpeople: Fit, Firm & Fired Up, Leslie Sansone's Power Mile, on my off days. I'll still play on the Wii Fit Plus with the kids. It helps get them moving when it's too hot or cold to go outside.



Personal Information:
My name is Amanda. I live south of Atlanta. I'm a homeschooling mom and a Pampered Chef consultant. Just trying to be healthy to be a good example for my family. I've recently started a blog sharing natural health & wellness information (I'm not selling anything.) www.honoryourhealth.blogspot.com


Other Information:
"The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."
Benjamin Mays

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee." Marian Wright Edelman




Read More About CHEFAMANDA - Profile Information moved here. (Updated January 25)




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Comments
  • v MARTHROID
    Okidoky, CHEFAMANDA! I'm back on Sparkpeople...let's see how long this lasts. Anyway, I just started again this week and looked up the team you mentioned awhile ago. I would join, but is it active? i friended you. I wasn't sure if you were still on here or not. Love the pic of baby Bennett. emoticon
    823 days ago
  • v MADEIT3
    Thanks so much for the goodie and the lovely comment. It's always great to be appreciated!!
    918 days ago
  • v NATPLUMMER
    I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    971 days ago
  • v ENUFF81020
    Ready Aim........ SPLATTTTT!!!!!

    o`❄.(░)`O...o`d
    ;.(░)`O.❄。
    `*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
    o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
    .o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
    `*✲
    ;
    ;
    ;
    ;
    ;
    ;
    ;.(░)`O.❄。
    `*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
    o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
    .o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
    `*✲SNOWBALL FIGHT!! KEEP IT GOING! ((((GENTLE HUGS))))
    COME OUT AND PLAY WITH ME!!!
    The snow fort is growing by leaps and bounds, enjoy!!

    2088 days ago
  • v MOUSTER
    Thanks for the kind words on my blog. It took me a bit to get the hula hoop and i'm still not the greatest for every 1 good hooping i drop it several times lol... but i'm proud i can do this much.
    2173 days ago
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