CHEETARA79   78,215
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60,000-79,999 SparkPoints
 
 
24 weeks pregnant, still not showing! 10/26/13





34 years old and 34 weeks pregnant 1/4/13








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Losing Weight Without Making Myself Crazy

Hi there! I'm 34 years old and I live near NYC in the suburbs. My passions are traveling, making people laugh, also my family and my friends.

I'm trying to lose 5 pounds per month by cutting calories and increasing exercise. I'm here for permanent weight loss, not rapid weight loss.

My wonderful husband GREGORYCOLE is also a Spark member. He is my greatest supporter in my journey to good health! We're in this together.
Hi there! I'm 34 years old and I live near NYC in the suburbs. My passions are traveling, making people laugh, also my family and my friends.

I'm trying to lose 5 pounds per month by cutting calories and increasing exercise. I'm here for permanent weight loss, not rapid weight loss.

My wonderful husband GREGORYCOLE is also a Spark member. He is my greatest supporter in my journey to good health! We're in this together.




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Member Since: 2/21/2011

SparkPoints: 78,215

Fitness Minutes: 60,139

My Goals:
My immediate goal is to reduce my BMI until I am no longer obese.

My Program:
1. Eat within my calorie goals and the macronutrient ranges that Spark recommends for me.

1a. Slow down and savor my food! Eat each bite carefully and mindfully.

2. 180 minutes of cardio per week with 3 strength training sessions and 60 minutes of yoga/stretching.


Personal Information:
I live in the suburbs near NYC.

I have a boyfriend who also has a Spark account but he's not quite as active on here as I am.

I don't have any kids but I do have 2 adorable cats named Chuchi and Wiggy.

Other Information:
I'm Jewish but mostly non-practicing. Politically I am a feminist.

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Bear Hug
From:
No Gyms Needed

Love
From:
GREGORYCOLE

High Five
From:
30 somethings w...

Fruit Salad
From:
ALIAKAI

Stability Ball
From:
GREGORYCOLE

Carnation
From:
KAZINMICH




Member Comments:
JESPAH
12/18/2014 11:03:04 AM

Thank you!! ♥



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THELILEA
12/12/2014 4:11:39 PM

Oooh, I see. yeah, I don't know the ways of the fitbit!! But that would make sense. Still, good for you for being active!! :)



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THELILEA
12/2/2014 4:39:16 PM

Yeah, 10 k is a thrill indeed! There are days when I don't hit 10 k by a landslide...
Really, the only way I make 10 k is if I walk at least one way to work and I get as much walking around during work time as possible. Lately I've been walking to and from work which gives me like 4k steps right then, plus if I do a workout and wear it during that that's the way to get into the 15k range. It's a definite challenge, but I think getting in 10 k + most days will make a difference !!

I can see why it's hard to do even 8 k anywhere that's cold though. It's barely chilly here yet! This is what I call the "summer" here because it's finally nice enough to be outside during the mid day, haha! :)



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GREGORYCOLE
11/3/2014 7:59:52 AM

Hey....Hey....HEY!!!

November fitness goals...

HeyyyyeeeyyyyYYY!

https://www.youtube.com/watch?v=ndnjBq8R
Opo



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THELILEA
9/25/2014 4:27:12 PM

hiya! I have no idea how long I can plank now. Probably like 30 seconds, lol! I'd have to do it NOT after having just done other exercise to really know. I'll try to get around to trying that some time.
I also kind of think I may have been hunching my shoulders wrong when I did them before, POSSIBLY slightly cheating, on accident. Will never know!



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