CHEERFUL-ALT-3   14,568
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 44 pics in my gallery





Awards






 
Ramblings!

"Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body." 1 Corinthians 10:19-20,nlt


I'm 45, married to my sweetheart, no kids...unless you count the furry kind. I run a small internet business from home. I have been heavy most of my life. Last year I was diagnosed with both sleep apnea, hypothyroidism, and ...
"Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body." 1 Corinthians 10:19-20,nlt


I'm 45, married to my sweetheart, no kids...unless you count the furry kind. I run a small internet business from home. I have been heavy most of my life. Last year I was diagnosed with both sleep apnea, hypothyroidism, and recently insulin resistance. With help getting those under control, I feel like I am now actually making some progress! I go to a boot camp work out three times a week, and walk about 15 miles a week. And when it gets warm...ride my bike! woot!

We do not believe in ourselves until someone reveals that deep inside of us is something valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit. ~ E.E. Cummings




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 21.0 
 
0
17.5
35
52.5
70


 
Interact with CHEERFUL-ALT-3

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/2/2009

SparkPoints: 14,568

Fitness Minutes: 20,069

My Goals:
-lose 50 lbs
-strength training with Tuff Girls Boot Camp!
-trying low carb..wish me luck!

My Program:
I track my nutrition and exercise. I have strength training 3 days a week, and walk every day.


Other Information:
“A bear, however hard he tries, grows tubby without exercise.”
― A.A. Milne, Winnie-the-Pooh

Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and follow where they lead. —Louisa May Alcott

Success is the sum of small efforts, repeated day in and day out. - Collier

The man who can drive himself further once the effort gets painful is the man who will win. - Bannister

Profile Image





 
 



Valentine
From:
AKHEIDI

Sewing Machine
From:
4DOGNIGHT

Holly
From:
GLAMNGLOWDIVA

Holly
From:
MPETERSON2311

Best Wishes
From:
MPETERSON2311

Tupperware
From:
NOWYOUDIDIT




Member Comments:
MPETERSON2311
5/12/2014 12:01:56 PM

emoticon emoticon emoticon
A day without sunshine is like, you know, night.
Steve Martin
emoticon

Have a good, you know....day!
emoticon



Report Inappropriate Comment
MPETERSON2311
4/10/2014 4:15:15 PM

emoticon emoticon emoticon

" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

emoticon emoticon emoticon




Report Inappropriate Comment
SAMI199
1/13/2014 7:38:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“Success is dependent upon the glands – sweat glands.” ~Zig Ziglar

emoticon emoticon

Have a great" Move-It" Monday!

emoticon



Report Inappropriate Comment
GLAMNGLOWDIVA
1/6/2014 10:45:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi there lady! I wanted to drop by your page to let you know that I changed my spark username from COMFYGLAMDIVA to GLAMNGLOWDIVA. You might noticed the name change and I wanted you to know that its just me starting the New Year off with a username. If you've subscribe to my daily blogs you will have to resubscribe to them again. You can just click to my page and see the latest blog for today and you can re-subscribe to my blogs. If you haven't read my blogs, check them out ad maybe subscribe to them. I blog every single day and have been for the past three years now. I have tons of different type of blogs from cooking, beauty, my diet and the everyday.

Thank you! *~ Paula *~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SAMI199
1/5/2014 11:11:33 AM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/....
/▌......
‘|\......
.★´*。.☆¨¯`*★¸.•

Stopping by to wish you a Happy New Year !
Hugs,
Sami



Report Inappropriate Comment
Member Comments Page (484 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page