CHEARIO   112,010
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100,000-149,999 SparkPoints
 
 
Short, curvy, toned








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cheario

Looking for support in maintaining a healthy lifestyle, losing weight and keeping it off. Difficulties include finding energy to exercise after an exhaustive day, and eating healthy on a strict budget with not a lot of time to cook meals.
Looking for support in maintaining a healthy lifestyle, losing weight and keeping it off. Difficulties include finding energy to exercise after an exhaustive day, and eating healthy on a strict budget with not a lot of time to cook meals.




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My Ticker:

 current weight: 134.2 
 
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Profile

Member Since: 7/9/2008

SparkPoints: 112,010

Fitness Minutes: 115,486

My Goals:
Short-term:
Get my daily intake of calcium
Honestly track every food item that enters my body

Long-term:
Pull-ups
Size 6 jeans
Not be self-conscious about my health goals but to be open about them

My Program:
Meals: eat two small meals in the morning, usually around 8 and 10:30 (lots of protein); salad with protein on it and an apple for lunch, snack mid-afternoon; early dinner that I eat half at 5ish and the other half around 8. Additional snack may include carrots and peanut butter.

Workout: plan is heavy lifting daily, sometimes going for walks for cardio but I try to keep the lifting fast-paced so it's like a circuit.

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Congratulations
From:
Rock Climbing

Sunshine
From:
XNANNY

Welcome Mat
From:
STEVENP

High Five
From:
RONDARC

Workout Shoes
From:
RONDARC

Pedometer
From:
KAYOTIC




Member Comments:
LINDAM.1
11/10/2013 8:20:49 PM

emoticon To Oregon and Portland team's/ emoticon



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BLACKCHANDELIER
7/2/2009 11:32:50 PM

I see you have gone through half your goal and I admire you for it. We both started the same weight and have close to same goal any tips will be helpful emoticon



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CJBAGGINS
5/20/2009 11:34:32 PM

I will certainly keep you in my prayers.

How did your date go?

cj



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CJBAGGINS
5/18/2009 2:08:09 PM

Just saw your 'need support' huddle in the Team. What's up? anything I can do to help?
emoticon

cj



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CJBAGGINS
5/18/2009 2:04:29 PM

Welcome to the Catholic Critters Team! I wish you much continued success with your healthy and spiritual goals and hope the Team and site can help you reach them.

cj (Cheryl - Catholic Critters Team, co-leader)



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