CHAYIL10   45,078
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Time for a New Start

Hello and Welcome to my page. My name is Elisabeth. I have been blessed with a wonderful husband, seven children and three grandchildren. In our family there is also one dog and two cats.

I am hoping to change my life around, get fit and healthy. I need to lose weight for my health.

English is not my native language, it takes me a long time to write a few sentences. So, this is a challenge as well. :-)
Hello and Welcome to my page. My name is Elisabeth. I have been blessed with a wonderful husband, seven children and three grandchildren. In our family there is also one dog and two cats.

I am hoping to change my life around, get fit and healthy. I need to lose weight for my health.

English is not my native language, it takes me a long time to write a few sentences. So, this is a challenge as well. :-)




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Profile

Member Since: 8/18/2012

SparkPoints: 45,078

Fitness Minutes: 47,446

My Goals:
- Make exercise a habit.
- Reach a healthy weight.

My Program:
- Walk the dog three times a day
- 10.000 steps a day / 70,000 weekly steps.
- Make healthy food choices.
- Track my food intake and my exercises.

Personal Information:
My name is Elisabeth. I am 56 years old. My family and I live in Sweden.

I enjoy hiking, camping, reading, spending time with my family, my dog, my cats and researching my family roots.

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Member Comments:
LIVINHEALTHY9
12/24/2013 9:34:33 PM

Thank you for the Christmas Tree goodie.
Merry Christmas to you!

Jackie



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KALLIE1958AR
5/10/2013 3:24:36 PM

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RFJSJ50
12/31/2012 7:30:36 PM

"Approach the New Year with resolve to find the opportunities hidden in each new day." ~ Michael Josephson

emoticon emoticon emoticon emoticon HAPPY NEW YEAR! emoticon emoticon emoticon emoticon

I am wishing you only the best in 2013 ~ eat healthy, exercise daily, laugh often, and love your family and friends. Open your heart and mind to new experiences, embrace what works for you and discard what doesn't.
Our progress in 2013 depends upon how we face each day and the choices we make, so let's face the day with a positive attitude and a smile on our faces. Let's make wise and mindful choices and push forward in the direction of our goals.
Stay focused, determined, and positive!
Sheila




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RFJSJ50
12/28/2012 7:06:51 PM

"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." ~ Hal Borland

This year with all its successes and hardships is coming to an end. Let's use our 2012 life experiences to help make 2013 a year to always remember! Let's treat every new day as a gift to be opened; an opportunity to learn and improve. Let's face every day with a smile on our faces and love in our hearts. Let's go forward with positive attitudes and faith in ourselves.
Sheila




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RFJSJ50
12/25/2012 12:57:10 AM

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“May this Holiday Season smile gently upon you and yours, and may the New Year bring you joy and health.” ~ Mary Anne Radmacher
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My holiday wish is that your days be filled with love, laughter, family and friends and that you make many treasured memories to keep in your heart.
Sheila
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