CHAYIL10   63,400
SparkPoints
60,000-79,999 SparkPoints
 
 








I have 1 pics in my gallery





Awards






 
Time for a New Start

Hello and Welcome to my page. My name is Elisabeth. I have been blessed with a wonderful husband, seven children and three grandchildren. In our family there is also one dog and two cats.

I am hoping to change my life around, get fit and healthy. I need to lose weight for my health.

English is not my native language, it takes me a long time to write a few sentences. So, this is a challenge as well. :-)
Hello and Welcome to my page. My name is Elisabeth. I have been blessed with a wonderful husband, seven children and three grandchildren. In our family there is also one dog and two cats.

I am hoping to change my life around, get fit and healthy. I need to lose weight for my health.

English is not my native language, it takes me a long time to write a few sentences. So, this is a challenge as well. :-)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.0 
 
0
17
34
51
68


 
Interact with CHAYIL10

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/18/2012

SparkPoints: 63,400

Fitness Minutes: 65,939

My Goals:
- Make exercise a habit.
- Reach a healthy weight.

My Program:
- Walk the dog three times a day
- 10.000 steps a day / 70,000 weekly steps.
- Make healthy food choices.
- Track my food intake and my exercises.

Personal Information:
My name is Elisabeth. I am 56 years old. My family and I live in Sweden.

I enjoy hiking, camping, reading, spending time with my family, my dog, my cats and researching my family roots.

Profile Image





 
 



Bear Hug
From:
LAURELSPARK

Snowman
From:
LIVINHEALTHY9

Happy Thanksgiving
From:
LIVINHEALTHY9

Hot Cocoa
From:
SLIMSHARONSOON

Rainbow
From:
SLIMSHARONSOON

Teapot
From:
SLIMSHARONSOON




Member Comments:
HOMEBODY67
8/31/2015 5:54:25 PM

emoticon to....WALKING AWAY THE POUNDS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




Report Inappropriate Comment
GLORYTOGLORY
3/28/2015 11:46:32 AM

emoticon



Report Inappropriate Comment
LIVINHEALTHY9
12/24/2013 9:34:33 PM

Thank you for the Christmas Tree goodie.
Merry Christmas to you!

Jackie



Report Inappropriate Comment
KALLIE1958AR
5/10/2013 3:24:36 PM

emoticon



Report Inappropriate Comment
RFJSJ50
12/31/2012 7:30:36 PM

"Approach the New Year with resolve to find the opportunities hidden in each new day." ~ Michael Josephson

emoticon emoticon emoticon emoticon HAPPY NEW YEAR! emoticon emoticon emoticon emoticon

I am wishing you only the best in 2013 ~ eat healthy, exercise daily, laugh often, and love your family and friends. Open your heart and mind to new experiences, embrace what works for you and discard what doesn't.
Our progress in 2013 depends upon how we face each day and the choices we make, so let's face the day with a positive attitude and a smile on our faces. Let's make wise and mindful choices and push forward in the direction of our goals.
Stay focused, determined, and positive!
Sheila




Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page