CHAYES1107
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Hi, My name is Cheryl and I have 3 kids. A 16 yr old daughter and two boys 5 & 3. I've been carrying around an extra 26 pounds for the past 4 years and i've decided it was time to shed the fat! So I'm joining the gym and walking, drinking alot of water and eating healthy! Looking forward to meeting and motivating some nice SP folks! Good Luck

* That was my message last year. This yr 1/3/08 I've made a list of 12 goals for the new year. I'm reinventing myself little by little.

** It's funny how time flies when your having fun. I've been a member for two years and have successfully kept my weight off and down to my goal for the past yr and a couple of months. I want everyone to know that if I can do it you can too. It takes time, determination and will-power. So what are you waiting for!

Take care all and god bless!


Member Since: 1/11/2007

Fitness Minutes: 110

My Goals:
NEW GOALS:

LOOK FAB IN A TWO-PIECE. WEAR BABY TEES IF I WANT TO WITHOUT MY BELLY HANGIN' OUT.


My Program:
1/1/07 - 6/15:
It took me 6 months to reach my goal weight. I eat 2 fruits a day, drink 100+ oz of water, walk 5 miles a day.

6/26 - 7/26: NEW PLAN

EAT MORE FRUITS/VEGGIES.

DRINK MORE WATER, CUT BACK ON COFFEE & CAFFEINE.

WORKOUT EVERYDAY.

30 DAYS TO THE NEW ME!



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Other Information:
“ It is never too late to be what you might have been"
“Even the smallest victory is never to be taken for granted. Each victory must be applauded, because it is so easy not to battle at all, to just accept and call that acceptance the inevitable.”




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