CHAWSU  
SparkPoints
 
 
Me at my current weight 225 pounds.





This is the kind of body I want to have by the end of December 2010.





The picture of a Rose I took at my friend's home.



I have 3 pics in my gallery





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You Are The Architect Of Your Life

I'm tired of buying huge clothes and feeling low self-esteem because of my weight. I want to jump start my life and achieve my goals and start living the life I've always wanted! I want to be happy with myself and have more confidence.
I'm tired of buying huge clothes and feeling low self-esteem because of my weight. I want to jump start my life and achieve my goals and start living the life I've always wanted! I want to be happy with myself and have more confidence.




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My Ticker:

 current weight: 220.0 
 
225
198.75
172.5
146.25
120


 
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Profile

Member Since: 9/6/2009

SparkPoints: 0

Fitness Minutes: 45

My Goals:
I want to loose weight so that I can lead a healthy life. Being able to wear the clothes I want and feel more confident with myself is a big bonus. :D

Current Weight: 225 pounds / 100 kg

Desired Weight: 120 pounds / 54 kg


Future Goals
100 pounds / 45 kg

Long Term I Goals
1. 45 kg
2. 50 kg
3. 55 kg

Mid Term II Goals
1. 60 kg
2. 65 kg
3. 70 kg

Short Term Goals
1. 85 kg
2. 90 kg
3. 95 kg

Immediate Goals
1. 95 kg
2. 97 kg
3. 99 kg


My Program:
1. I will do cardio or turbo jam, at least 5 times a week and 25 minutes a day.

2. I will sleep at least 6 hours a day on time.

3. I will drink at least 6 glasses of water a day.

4. I will handle my stress by NOT Procrastinating what I Have to do!


Exercise Plan

Morning
1. Turbo Jam - Cardio Party or
2. Turbo Jam - Sculpt or
3. Turbo Jam - 20 minute or
4. Aerobox with Kathy Smith

Evening
Weight Training



Personal Information:
I'm a mix Asian, 30 + college student. I LOVE photography and making graphics. I also like Martial Arts although I haven't been active for quite some time. My favorite show on TV is Supernatural. :D

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Hug
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WOLFKITTY

Welcome Mat
From:
SUNFLOWER309

Woo Hoo!
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AW1985

Stability Ball
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JOVANA87

Welcome Banner
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WENDYSPARKS

The Spark
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SP_STAFF




Member Comments:
WOLFKITTY
1/27/2013 10:03:37 PM

Miss ya!
Jocelyn



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WOLFKITTY
2/2/2011 12:33:35 AM

I hope you're doing well, my SParkiFriend!
Jocelyn



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WOLFKITTY
12/25/2010 1:30:45 PM

Happy holidays, Merry Christmas, and peace for 2011!
2011 looks like two legs standing tall and strong (that could be you!)
2011 has double #1s, for personal victory and private focus for yourself!
2011 has all the promise of a bright and shining new year!

Life is what you make of it, right, my SparkFriend?!
All the best for you!
Jocelyn



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SPARKIESTAR
6/11/2010 6:25:31 AM

Hey just letting you know I made a new spark account called SPARKIESTAR so I can track my progress better!
My old profile is Jovana87, I am sending this to all my friends.
Keep going and best of luck!



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TANSHAN1
9/12/2009 2:37:30 AM

Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
see you and hope you post alot...Come on to the threads and have some
fun...somebody is always around.

Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"



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