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Me at my current weight 225 pounds.
This is the kind of body I want to have by the end of December 2010.
The picture of a Rose I took at my friend's home.
I have 3 pics in my gallery
Awards
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You Are The Architect Of Your Life
I'm tired of buying huge clothes and feeling low self-esteem because of my weight. I want to jump start my life and achieve my goals and start living the life I've always wanted! I want to be happy with myself and have more confidence.
I'm tired of buying huge clothes and feeling low self-esteem because of my weight. I want to jump start my life and achieve my goals and start living the life I've always wanted! I want to be happy with myself and have more confidence.
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My Ticker:
| current weight: 220.0 |
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Profile
Member Since: 9/6/2009
SparkPoints: 107
Fitness Minutes: 45
My Goals:
I want to loose weight so that I can lead a healthy life. Being able to wear the clothes I want and feel more confident with myself is a big bonus. :D
Current Weight: 225 pounds / 100 kg
Desired Weight: 120 pounds / 54 kg
Future Goals
100 pounds / 45 kg
Long Term I Goals
1. 45 kg
2. 50 kg
3. 55 kg
Mid Term II Goals
1. 60 kg
2. 65 kg
3. 70 kg
Short Term Goals
1. 85 kg
2. 90 kg
3. 95 kg
Immediate Goals
1. 95 kg
2. 97 kg
3. 99 kg
My Program:
1. I will do cardio or turbo jam, at least 5 times a week and 25 minutes a day.
2. I will sleep at least 6 hours a day on time.
3. I will drink at least 6 glasses of water a day.
4. I will handle my stress by NOT Procrastinating what I Have to do!
Exercise Plan
Morning
1. Turbo Jam - Cardio Party or
2. Turbo Jam - Sculpt or
3. Turbo Jam - 20 minute or
4. Aerobox with Kathy Smith
Evening
Weight Training
Personal Information:
I'm a mix Asian, 30 + college student. I LOVE photography and making graphics. I also like Martial Arts although I haven't been active for quite some time. My favorite show on TV is Supernatural. :D
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