to Sparkpeople. I hope you find it to be as helpful & encouraging as I have. I've been a Sparker for quite some time now and co-lead one team (Positive Sparkers). With the help of SparkPeople (and its supportive members), I've done pretty well losing weight (with occasional bumps in the road). It seems people working in helping occupations often don't look after themselves...take it from someone who knows from personal experience. Glad you are on SP...it truly is a great site. Looking forward to seeing you around the boards and teams. There is so much on Spark People. Look around, don't be afraid to just jump in or ask questions. I'm still learning new things, myself! No judgments allowed here. We are all in this together. Feel free to ask me anything, check out my spark page or my team. Enjoy the journey, you can do this!
♥ .*΄¨ ) ..*¨) -:¦:- (. ;..♥ Sprinkling you ♥.*¨) ♥.*¨-:¦:-. ;..♥ -:¦:- ♥ .*΄¨ ) with a little*¨) -:¦:- ♥.*¨-:¦:-. ;..♥ -:¦:- (. ;..♥ positive pixie dust♥.*¨) ♥.*¨-:¦:-. ;..♥ -:¦:- -:¦:- ΄¨¨)) -:¦:- Έ.·΄ .·΄¨¨)) ((ΈΈ.·΄ ..·΄ Judy ..'))-:¦:- -:¦:- ((ΈΈ.·΄* 1533 days ago
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals! 1533 days ago