CHASEJ1984   1,681
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Primal Warrior

Joe here. I have been eating Primal "Paleo" for about close to 3 years now. At one point 3 years ago I was 270lbs and after many failed attempts of trying to find a solution such as: low fat, low carb, and calorie counting I came across Mark Sissons blog marksdailyapple.com which led me also to Robb Wolfs blog. Their wealth of information is what I attribute to my success, and has changed my life forever. I use sparks people simply for keeping track of my protein intake during training. No need ...
Joe here. I have been eating Primal "Paleo" for about close to 3 years now. At one point 3 years ago I was 270lbs and after many failed attempts of trying to find a solution such as: low fat, low carb, and calorie counting I came across Mark Sissons blog marksdailyapple.com which led me also to Robb Wolfs blog. Their wealth of information is what I attribute to my success, and has changed my life forever. I use sparks people simply for keeping track of my protein intake during training. No need to worry about calorie counting when you eat PRIMAL! Don't forget to check out Robb and Mark's Blog's they will change your life.

Robbwolf.com

Marksdailyapple.com
Read More About CHASEJ1984 (Updated October 25)




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Member Since: 8/26/2012

SparkPoints: 1,681

Fitness Minutes: 585

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