CHARTERDAWN   40,138
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BREAKOFDAWN

I am 53, happily married (30 years and counting), 3 children: one married, two in college. Currently an empty nester for the first time in 27 years. I homeschooled our 3 children so this is a big adjustment for me. I have not struggled with weight until hitting the menopause stage. Ideally my goal is to lose 15 pounds. I also want to learn how to do a pull up before Christmas.
I am 53, happily married (30 years and counting), 3 children: one married, two in college. Currently an empty nester for the first time in 27 years. I homeschooled our 3 children so this is a big adjustment for me. I have not struggled with weight until hitting the menopause stage. Ideally my goal is to lose 15 pounds. I also want to learn how to do a pull up before Christmas.


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CHARTERDAWN I made it to level 16. I plan to keep working and make it to the top!
set 3 days ago


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 current weight: 136.6 
 
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Member Since: 2/14/2012

SparkPoints: 40,138

Fitness Minutes: 75,916

My Program:
Joined Sparks Coach in March as I had success being in the program last year, but then quit and gained back all that I had lost.

Other Information:
"And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.
Col. 3:17 (ESV)

 
 



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CINDYAST

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Member Comments:
ASIMPLEHOMESTD
11/13/2013 4:01:35 PM

Thanks for checking in on me. I hit a shin splint road block late this summer and lost my motivation. I went walking this past weekend - and it looks like the next will be nice too. Now I just need to find week-DAY activities. emoticon



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FEELINGFITERIN
11/3/2013 2:55:11 AM

Hi Dawn,
Thanks for your encouragement! I would still love to have some kind of business in helping women with their health and wellness, just gotta figure out what to do with it... Leaning into God and waiting for His timing (which can be so hard b/c my timing tends to be a little different sometimes, lol). emoticon



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FEELINGFITERIN
10/29/2013 10:01:59 PM

Hi Dawn~
Thanks for asking your friend about Josh's school situation! Things seem better now. He said she is being a lot nicer to him and he hasn't mentioned any more weird comments from her. Conferences were a bit awkward. I was nervous about it, but I think she was more nervous. My husband said her hands were shaking. It was a super fast conference, she basically said that Josh was doing well (all A's). We were literally in and out within 2 minutes! I'm glad that it has resolved, I hate conflict emoticon



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CINDYAST
10/8/2013 6:54:41 PM

Thanks for the comments on my second Alaska blog and your encouragement to write another. It was a wonderful trip and I'd be happy to have you drop in for coffee or tea and show all the photos to you! lol! The commute might be tough though! If you get a chance, I highly recommend a trip to Denali and if your nephew is still flying helicopters, maybe he could give you a smoother ride than we had on the plane! Thanks again, have a great week!



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CINDYAST
9/27/2013 12:56:44 PM

Thanks for stopping by my blog "Alaska...". I may just have to take you up on the idea of posting another blog as I do have A LOT of photos and had a hard time deciding which ones to use. And since you told me I should....... lol! By the way, I am trying your suggestion about the flax and night sweats and it seems to be helping! Hope you have a blessed weekend!



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