CHARQ09   39,403
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30,000-39,999 SparkPoints
 
 





These are my "puppies." This picture was taken in January on their second birthday.








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Lifestyles of the Fit and Healthy

I am looking to be that fit and healthy person! Right now it's a part time thing. I've got no children but have two beautiful German Shepherds . I hate to admit it but they need to step up their workouts as much as I do! Their names are Stasiu and Kylie. They are brother and sister and, as puppies, they used to drag each other around by the ear damaging the cartilage so now they each have a "broken" ear. I think it makes them even more adorable!
I am looking to be that fit and healthy person! Right now it's a part time thing. I've got no children but have two beautiful German Shepherds . I hate to admit it but they need to step up their workouts as much as I do! Their names are Stasiu and Kylie. They are brother and sister and, as puppies, they used to drag each other around by the ear damaging the cartilage so now they each have a "broken" ear. I think it makes them even more adorable!




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Member Since: 4/2/2008

SparkPoints: 39,403

Fitness Minutes: 29,280

My Goals:
I want to be comfortable in my "skinny" clothes again. I lost 78 pounds a while back, but got comfortable so I gained almost half of it back. And, although I feel much better than I did 78 pounds ago, I want to get back to what I worked so hard for a few years ago.

My Program:
I am basically watching what I eat. Not just counting calories but reading labels and checking nutrition. I am working out 5 or 6 times a week, doing mostly cardo but I'm told I need to mix in some weight training. I'm sure my goal would be reached more quickly if I cut back on the beverages! :o)

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Member Comments:
KAT130
8/14/2013 1:23:09 PM

Hi there!

I just returned to SP, are you still here?



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FITNHEALTHYKAL
9/7/2012 8:18:49 AM

Let's stay in touch! We can keep each other accountable!



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FITNHEALTHYKAL
9/7/2012 7:33:00 AM

Hey Char....do you ever pop in anymore? Thinking of you!



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B-N-ME
8/10/2011 8:15:06 PM

Hey Char, thinking of you and stopping by to wish you a fabulous week!



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B-N-ME
8/5/2011 2:21:23 PM

emoticon Have a fabulous weekend!



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