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My family and my inspiration

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All the Glory to God!
I am tired of not feeling good about myself and want to be healthy to enjoy my grandchildren. But only through God's help and SparkPeople am I going to be able to do this. All the Glory is His!
I am tired of not feeling good about myself and want to be healthy to enjoy my grandchildren. But only through God's help and SparkPeople am I going to be able to do this. All the Glory is His!
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My Ticker:
| current weight: 195.0 |
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Profile
Member Since: 6/17/2011
My Goals:
I want to change my lifestyle and my eating habits FOREVER! Not just to lose the weight now but to stay healthy the rest of my life and not let eating rule my life.
My Program:
Since I want to make this change for life, I am not willing to try unrealistic ways to lost weight - like eating too few calories or exercise excessively. I want to count calories and do manageable exercise like walking.
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