CHARMIN944   43,274
SparkPoints
40,000-49,999 SparkPoints
 
 
My personal best








I have 10 pics in my gallery





Awards






 
Susan

I'm struggling with managing my emotions. I know that it strongly contributes to my weight gain. Another hurdle is that I frequently have problems with insomnia. The late night snacking trips me up every time. But I'm determined, by the grace of God, to overcome this. That's why I'm sticking with Sparkpeople. The community and staff keeps me focused.
I'm struggling with managing my emotions. I know that it strongly contributes to my weight gain. Another hurdle is that I frequently have problems with insomnia. The late night snacking trips me up every time. But I'm determined, by the grace of God, to overcome this. That's why I'm sticking with Sparkpeople. The community and staff keeps me focused.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.0 
 
0
10
20
30
40


 
Interact with CHARMIN944

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/25/2010

SparkPoints: 43,274

Fitness Minutes: 2,692

My Goals:
My short term goal is to lose at least 2 pounds a week. My long term goal is to lose 70 pounds no later than the beginning of the summer.

My Program:
I'm eating more veggies and fruits.

I'm drinking an 8 oz glass of water every other hour.

Personal Information:
My name is Susan. I'm 55 years old. I'm originally from New York. Lived in Manhattan, Bronx, and Brooklyn. Now I'm in Atlanta, Georgia. Been here for 29 years! Love it!



I visited New York recently and it changed. The good part is it's less crime and very clean. And Times Square is off the chain. I just don't like so many people and living in a small apartment. I felt claustrophobic. I've gotten use to having a house in Atlanta and having space. Plus there are options as far as if I want to be around crowds and enjoy what all Atlanta offers I can. And if I need a serene atmosphere, I go back to the airy suburbs.

Other Information:
I can do all things through Christ who strenghtens me.

Profile Image





 
 



Two Thumbs Up
From:
MJRVIC2000

Thank You Message
From:
MJRVIC2000

Thank You Message
From:
JADSDAYCARE

Sunshine
From:
MJRVIC2000

Holly
From:
MJRVIC2000

Stability Ball
From:
LIVING THE GOOD...




Member Comments:
LIFE-FAITH
1/19/2014 10:27:33 AM

My inspirational quote of the day:

SparkGuy says:
It's easier than you might think to be a positive force in your world.

emoticon emoticon emoticon

jean



Report Inappropriate Comment
CORKYTHEMOM1
1/12/2014 4:58:47 PM

emoticon Susan! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed Sunday.


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



Report Inappropriate Comment
NANFITGRAN
1/7/2014 5:41:48 AM

Thanks for taking the time to read and comment on my blog, Susan. I hope you have a wonderful 2014 filled with love, peace, and continued success on your fitness/healthy lifestyle journey!



Report Inappropriate Comment
JADSDAYCARE
12/31/2013 1:29:39 PM

HAPPY NEW YEARS... emoticon



Report Inappropriate Comment
WORKNPROGRESS49
12/29/2013 12:48:14 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

Have a wonderful day my emoticon emoticon



Report Inappropriate Comment
Member Comments Page (247 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page