CHARMIN944
60,000-79,999 SparkPoints 61,923
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NANA-JEAN

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JADSDAYCARE

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TURTLE69
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Read More About CHARMIN944 - Profile Information moved here. (Updated July 24)




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Comments
  • v PRETTYBLUEEYEZ
    Just wanted to stop by and give a friendly hug, in case you needed or wanted one.... a bit of encouragement that each little step you take on this journey is worth celebrating!

    emoticon emoticon emoticon emoticon
    489 days ago
  • v CORKYTHEMOM1
    emoticon Susan! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week.


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    496 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon Susan! It's been a while. I've been thinking about you. How are you doing? How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!! Have a beautiful and blessed day.


    ~ Monika ~ emoticon
    507 days ago
  • v CORKYTHEMOM1
    emoticon Susan! I'm back on SP after many months of being without a computer and recovering from my car accident. The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


    emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
    emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
    emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
    emoticon I = Implement an action plan for each goal from start to finish!
    emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
    emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


    ~ Monika ~ emoticon

    552 days ago
  • v UKNOWITNOW
    Thanks for your comment.
    I did have a great day today.
    I struggle with diabetes also.
    emoticon
    567 days ago
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