CHARMIN944   60,604
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Susan

I'm struggling with managing my emotions. I know that it strongly contributes to my weight gain. Another hurdle is that I frequently have problems with insomnia. The late night snacking trips me up every time. But I'm determined, by the grace of God, to overcome this. That's why I'm sticking with Sparkpeople. The community and staff keeps me focused.
I'm struggling with managing my emotions. I know that it strongly contributes to my weight gain. Another hurdle is that I frequently have problems with insomnia. The late night snacking trips me up every time. But I'm determined, by the grace of God, to overcome this. That's why I'm sticking with Sparkpeople. The community and staff keeps me focused.




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Member Since: 8/25/2010

SparkPoints: 60,604

Fitness Minutes: 5,980

My Goals:
My short term goal is to lose at least 2 pounds a week. My long term goal is to lose 70 pounds no later than the beginning of the summer.

My Program:
I'm eating more veggies and fruits.

I'm drinking an 8 oz glass of water every other hour.

Personal Information:
My name is Susan. I'm 55 years old. I'm originally from New York. Lived in Manhattan, Bronx, and Brooklyn. Now I'm in Atlanta, Georgia. Been here for 29 years! Love it!



I visited New York recently and it changed. The good part is it's less crime and very clean. And Times Square is off the chain. I just don't like so many people and living in a small apartment. I felt claustrophobic. I've gotten use to having a house in Atlanta and having space. Plus there are options as far as if I want to be around crowds and enjoy what all Atlanta offers I can. And if I need a serene atmosphere, I go back to the airy suburbs.

Other Information:
I can do all things through Christ who strenghtens me.

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Fruit Salad
From:
JADSDAYCARE

Holly
From:
TURTLE69

Holly
From:
NANA-JEAN

Happy Thanksgiving
From:
CORKYTHEMOM1

Happy Thanksgiving
From:
TURTLE69

Dark Chocolate
From:
CIERAPOET




Member Comments:
LYNNBELTONLOSES
2/4/2016 10:05:25 AM

HEY GIRL, HOW ARE YOU? I'M LYNN AND I JUST STUMBLED ACROSS YOU AND ADDED YOU, FEEL FREE TO ADD ME BACK.
LISTEN HUNNIE, I HAVE BEEN THERE AND I KNOW HOW THIS CAN BE SO IF YOU NEED HELP GIRL, I'M SO HERE FOR YOU.
WHAT IS YOUR WEIGHT NOW GIRL?
HOLLA BACK.

SINCERELY,
YOUR NEW WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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CORKYTHEMOM1
10/31/2015 12:54:45 PM

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Susan, ghostly greetings! Carve out your day with positivity. Rattle your bones with exercise activities. Brew your cauldron with healthy menu potions. Have a TERROR-ific and BOO-tiful Halloween!


I'm wishing you frightfully fun from my sparkpage to yours.
I embrace you with monster hugs for Halloween night.
BEWARE to avoid the awakened Spirits cemetery tours.
As this year brings haunted houses, ghoulish costumes and screaming delight.

The brewing cauldrons are overflowing with healthy potions galore.
"Hang around for a spell!" the witches will cackle.
Bats flying, spider webs spinning and creepy crawlers soon join the horror.
Let's just hope, the rattling skeletal bodies do not unshackle.

Hours away, the spooktacular fun will be here.
It is October 31st, I send you this haunting greeting.
Be sure to watch for costumed children to appear.
Wishing you a BOO-tiful Halloween of trick-or-treating!


~ Monika ~ emoticon



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FERRETLOVER1
10/1/2015 7:54:03 AM

Please feel free to borrow my Spark Blog - I borrowed it from someone else myself! emoticon



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D3TERMINED
7/4/2015 1:02:53 AM

happy 4th! Be safe!!đŸ’¥



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CORKYTHEMOM1
6/5/2015 3:47:34 PM

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emoticon Susan! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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