CHARMEDP3F   4,628
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4,000-5,499 SparkPoints
 
 
Starting weight....ugh.





Goal weight.








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I am DONE!!

Our greatest glory is not in never falling, but in getting up every time we do.

Hey everyone. Thanks for stopping by my page. I have had a problem with my weight for so many years. I keep saying that I am going to lose the weight, and think about how I will do it. I always start well but it usually doesn't last very long. Well, now it's time to pick a plan that will work, a lifestyle change and not a diet that I can't stick with for the rest of my life.

I am ...
Our greatest glory is not in never falling, but in getting up every time we do.

Hey everyone. Thanks for stopping by my page. I have had a problem with my weight for so many years. I keep saying that I am going to lose the weight, and think about how I will do it. I always start well but it usually doesn't last very long. Well, now it's time to pick a plan that will work, a lifestyle change and not a diet that I can't stick with for the rest of my life.

I am DONE....being the fat girl!
I am DONE....being unhealthy!
I am DONE....squeezing into seats at theaters or the like!
I am DONE....making excuses!
I am DONE....being out of breath after one flight of stairs!

It is time to start doing and stop saying what I am going to do. I spend too much time on the couch thinking about what I will do, rather than actually doing it. NOT ANYMORE!! A new year is here and I WILL succeed:

I CAN
I WILL
HELL YEAH!!






Read More About CHARMEDP3F (Updated January 10)




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 current weight: 257.0 
 
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Member Since: 4/20/2008

SparkPoints: 4,628

Fitness Minutes: 3,689

My Goals:
What I really want to be able to do is compete in a few triathlons; be able to hike up a mountain w/o feeling like I am going to die;), or even a flight of stairs :D

I also want to be able to go into any store and find a great outfit.




My Program:
Begin by watching what I eat; a food journal works best for me. If I don't write down what I am eating, then I just seem to eat whatever, but writing it down makes me aware, so I make better choices.

Since I want to compete in a triathlon, my workout is geared toward that. What I try to do every week is:

Swimming 2x week.
Bike/cycle class 2x week.
Run 3x week (since this is my weakest area, and I do use the term "run" loosely)
Core/Strength 3x week

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Happy Birthday
From:
JADSDAYCARE

Checkered Flag
From:
SP Class of Apr...

Beach Ball
From:
TXMOM2FOUR

Seedling
From:
TXMOM2FOUR

Sunshine
From:
ELIZMDYER

Happy Birthday
From:
FITWITHIN




Member Comments:
TX.PATRICIA
12/17/2012 1:56:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

Hope you had a wonderful day!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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WOLFKITTY
12/16/2012 11:49:24 AM

HAPPY BIRTHDAY 2012!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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-LORI-B
12/18/2011 1:13:15 PM

emoticon Happy Birthday to Youuuu emoticon
emoticon Happy Birthday to Youuuu emoticon
emoticon Happy Birthday dear Done Girl emoticon
emoticon Happy Birthday to Youuuuu emoticon
emoticon Lori



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SUNFLOWERSAVAGE
12/17/2011 5:34:24 AM

emoticon emoticon HAPPY BIRTHDAY DONE GIRL!!! emoticon emoticon



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LIVINLIFE4ME1
12/16/2011 11:00:55 PM

emoticon emoticon Happy Birthday Done Girl!!! emoticon emoticon



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