CHARLPN  
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charlpn a nightshifter

I am 50 y/o and trying to lose the last 10# to my goal. Maintaining has been a problem for me.
I am 50 y/o and trying to lose the last 10# to my goal. Maintaining has been a problem for me.




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 current weight: 140.0 
 
144
141.75
139.5
137.25
135


 
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Member Since: 4/24/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I am trying to lose the last 10# and to tone up.

Personal Information:
I am from Davenport, Iowa. I have been married for 22 years. I have had a weight problem all my life and I am trying to change that.

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Member Comments:
FYRSTORME1
4/26/2010 9:37:07 AM

hey remember i am here for you. We are all here for you. You can do this and we will do this together



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DDOORN
4/24/2010 11:47:12 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

Taking care of ourselves ROCKS! Maintenance is TOUGH! Vigilance is SO important...so is being MORE STUBBORN than those last pounds! :-)

Practicing what we preach is what All Health Professionals and SparkPeople is all about! Looking forward to having you share your SPARK with our SparkTeam!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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CHARLPN
4/24/2010 10:54:39 AM

Thank you for the welcome. I need a lot of motivation to get started again. emoticon



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LOLA_98CHIC
4/24/2010 10:48:49 AM

emoticon to SPARKED in the QCs! emoticon



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