CHARLOTSOMX
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Comments
  • v CHERYLE51
    Hi! Thanks for your words of wisdom on my weight gain. I usually weigh myself once a week. I weigh on Wednesday's and at work we do it on Friday. I hit a plateau last week and now up a pound. Not the way I want to go. I think I ate a lot of oatmeal this morning and maybe that is it. I don't know. But, my DS bought an SBox Kinect where you can dance and move without a mat and/or controller. We had a blast tonight. I actually got about 30 minutes of exercise in.
    1331 days ago
  • v BLVINBUTTERFLYS
    Hello Spark Friend! emoticon

    Welcome, Welcome, to the Team
    You’ve joined SP to realize a dream
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    So, let’s get up and do a little dance
    Do a little jig… don’t you quit!
    You don’t want to miss your chance
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Let’s put on some shoes and go for a walk
    A spark friend is here… if you just need to talk
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    So, I stopped by to spread a little spark
    Show a little sunshine
    So you’re not in the dark
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    We’re all here for motivation, encouragement, and support
    Smile, your life depends on it
    Don’t sell yourself short
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    You can do it NOW
    Just give yourself time
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Remember you’re worth it
    Face that mountain and climb
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

    emoticon
    Kat

    1613 days ago
  • v WRWW13
    Welcome to Got Goth!!!! We r so glad U found us. Just jump right in and make yourself at home - U can do this!! We look forward to seeing U on the boards.
    1691 days ago