cardio 2x a week strength training 3x wk.
I'm married and have an 8 year old child. We live about 20 minutes from Ann Arbor. I'm a native Michigander and love all the outdoor activities it has to offer. I love home decorating, tablescaping, entertaining, social gatherings. I want to put time into my health and physical fitness.
"make life what you want it to be"
Jan '13: -8 Feb '13: -6.3 Mar '13: Apr '13: May '13: Jun '13:
I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
Grace and Peace,
(¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ 4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫ ;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨ *•♫♪
You got me with the bathing suit comment! Thank you! I really haven't gone off my program this week, but I feel my focus and energy slipping. I'll try to renew this weekend. Work is getting the best of me.
Yes, it is true. All water I'm sure. You would have to be with me 24 hours a day to see the volume of sodium filled foods I had been eating and how much additional salt I was adding to food. I was pretty swollen. I am being very strict right now, because I need to be.