CHARLES2121

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This is a photo of me in college, about 215. Hoping to get back here


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NAENAE_0729

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VENISEW1

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HEALTHIERKEN
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 current weight: 242.0 
 
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Comments
  • v NAENAE_0729
    hello! thanks so much for adding me & sorry it's taken so long to get back atcha...i'm doing my best to not fall off the wagon once again, thanks for the encouragement!! emoticon
    1601 days ago
  • v LAURT02
    Thank you for the ab WOD!!! I'm absolutely going to try them out :) how have you been doing?
    1676 days ago
  • v MELISSABUFFORD
    How's it going Charles?? Hope you are having a great week!
    1693 days ago
  • v KELLYFIT4U
    Thanks for the add! Here is to an awesome week! Keep that ticker moving buddy!! emoticon
    1745 days ago
  • v ALYSSAHOLLY
    Hey Charles :) Thanks for stopping by my vlog, it means a lot!!

    As far as tea goes, when it's green tea I don't opt for any sort of substitutes. I will just drink it while eating a meal or directly after so I don't have that sugar tooth. Otherwise, if I drink other teas, like earl gray, I'll put in a smidgen (oh wow is that a word?!) of honey in it, or else a splash of Silk light (vanilla flavored, milk substitute) :) I hope that helps! I am a bit of a tea fanatic lol

    Here's to an emoticon week!!
    Aly
    1778 days ago
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