CHARLENEMICHELE   7,644
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New Year's Eve - December 31, 2014





Hard to believe the 2009 picture is me.



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Do this for yourself, Charlene!

That is what I am saying to myself every day! Do this for yourself, Charlene! It is not selfish; it is about taking responsibility and not letting any one else or any thing control my emotions or impulses to overeat or self-medicate or to punish myself by overeating- all of which have side-lined me in the past.

When I started this journey in 2009, I sent myself a text from my calendar on a regular basis - "I am going to do this with or without you." The sentiment was in the same ...
That is what I am saying to myself every day! Do this for yourself, Charlene! It is not selfish; it is about taking responsibility and not letting any one else or any thing control my emotions or impulses to overeat or self-medicate or to punish myself by overeating- all of which have side-lined me in the past.

When I started this journey in 2009, I sent myself a text from my calendar on a regular basis - "I am going to do this with or without you." The sentiment was in the same vein - to realize that I had the power in myself and by myself to reach my goals and that I would no longer allow myself to react to hurtful words or events in a way that harmed me.

I am worth so much more than that and if you are reading this SO ARE YOU!!




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 Pounds lost: 65.4 
 
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Member Since: 1/6/2008

SparkPoints: 7,644

Fitness Minutes: 4,998

My Goals:
To reinvent myself... I have already gone back to school and finished my bachelor's degree in 2012. I am now continuing my weight loss efforts. I have already lost over 50 pounds and want to lose another 35 from this point.

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Member Comments:
OPSIEDAISY
1/7/2008 8:49:14 PM

Hello and thank you for adding me. I look forward to talk to you more.
Thank You,
Michelle



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MRSHONEYC
1/7/2008 12:29:57 AM


Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008!
Don't hesitate to post any questions you may have on our team - we'll do our best to help you out!
Good luck on your weight loss goals and your quest to a HEALTHIER lifestyle!




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