CHARLENEMARTEL   15,112
SparkPoints
15,000-19,999 SparkPoints
 
 
How I look currently. (June 2013)





How I look currently. (June 2013)



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All round healthier living.

I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.
I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.




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My Ticker:

 current weight: 323.2 
 
352
338.75
325.5
312.25
299


 
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Profile

Member Since: 6/24/2007

SparkPoints: 15,112

Fitness Minutes: 6,044

My Goals:
Lose weight.

Feel healthier.

Drink more water.

Exercise more.

Be more confident

Be more consistent.

My Program:
8-12 glasses of water per day.

30 mins of exercise each day

Personal Information:
My name is Charlene though most people call me Char. I live with my husband Frank and our many furbabies. We live in the great white north which I have grown to love.

Other Information:
I love music (all kinds), cooking (especially foreign foods), movies (all, but especially foreign films and musicals), walking, spending time with friends and loved ones, learning, and I spend a great deal of time reading. I love to make new friends and I am always looking for ways to improve who I am.

My main rule in life is treat others as I would wish to be treated. I never go far wrong if I stick to that thought.

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Member Comments:
TORTILLAFLATS
6/29/2013 1:13:33 PM

Char, I love having you as a Sparkler. Its the weekend and I hope you have set your plans in motion. Lets not let something come along to derail us. I want to be a success this weekend, how about you? emoticon emoticon

Hugs Gail



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DELHSI
6/22/2013 4:15:21 PM

Welcome back to the 300+ group. I'm like you, I have that love/hate relationship with food. I've fallen off the wagon but keep getting back on. I know will make this work and you will too! emoticon

Della



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MRSPW2000
6/19/2013 10:40:28 AM

Thanks for the Goodie!!

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Looks like you are working hard too!! Keep up the good work emoticon emoticon emoticon



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TORTILLAFLATS
6/15/2013 1:12:10 AM

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Remember to Stay STRONG through your journey!

S – Smart Choices
T – Taking Time For Ourselves
R – Reaching Towards Your Goals
O – Overcome Obstacle
N – Never Give Up
G – Getting What We Want

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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MRSPW2000
6/14/2013 12:12:46 AM

Hi Charlene! Glad you are sticking to it!! Let go Sparkler!! emoticon emoticon emoticon



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