CHARLENEMARTEL   14,952
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10,000-14,999 SparkPoints
 
 
How I look currently. (June 2013)





How I look currently. (June 2013)



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All round healthier living.

I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.
I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.




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My Ticker:

 current weight: 328.2 
 
352
338.75
325.5
312.25
299


 
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Member Since: 6/24/2007

SparkPoints: 14,952

Fitness Minutes: 6,044

My Goals:
Lose weight.

Feel healthier.

Drink more water.

Exercise more.

Be more confident

Be more consistent.

My Program:
8-12 glasses of water per day.

30 mins of exercise each day

Personal Information:
My name is Charlene though most people call me Char. I live with my husband Frank and our many furbabies. We live in the great white north which I have grown to love.

Other Information:
I love music (all kinds), cooking (especially foreign foods), movies (all, but especially foreign films and musicals), walking, spending time with friends and loved ones, learning, and I spend a great deal of time reading. I love to make new friends and I am always looking for ways to improve who I am.

My main rule in life is treat others as I would wish to be treated. I never go far wrong if I stick to that thought.

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Happy Face
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PROMISESMADE

Woo Hoo!
From:
TORTILLAFLATS

Miss You
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TORTILLAFLATS

Thank You Card
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ANGELETTE

Sunshine
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Member Comments:
TORTILLAFLATS
7/1/2013 8:53:11 PM

Char, I have a huge selection of recipes from the weight watcher site and their cookbooks. I enjoy them more than most of sparkpeople recipes. If you ever need a recipe I probably have it!

LOL

Hugs, Gail

emoticon on stting up your hitchen for success!



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CRESHA20
7/1/2013 6:41:37 PM

Thanks for the words of encouragement and for the birthday wishes. I feel kind of bad because I didn't tell anyone it was my birthday, and now people are realizing they missed it. It was no one else's fault that I didn't publicize it but my own. Don't feel bad.



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TORTILLAFLATS
6/29/2013 1:13:33 PM

Char, I love having you as a Sparkler. Its the weekend and I hope you have set your plans in motion. Lets not let something come along to derail us. I want to be a success this weekend, how about you? emoticon emoticon

Hugs Gail



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DELHSI
6/22/2013 4:15:21 PM

Welcome back to the 300+ group. I'm like you, I have that love/hate relationship with food. I've fallen off the wagon but keep getting back on. I know will make this work and you will too! emoticon

Della



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MRSPW2000
6/19/2013 10:40:28 AM

Thanks for the Goodie!!

emoticon


Looks like you are working hard too!! Keep up the good work emoticon emoticon emoticon



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