CHARLENEMARTEL   14,656
SparkPoints 		10,000-14,999 SparkPoints
 
 
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All round healthier living.

I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.
I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.




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 current weight: 329.4 
 
330.2
322.4
314.6
306.8
299


 
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Member Since: 6/24/2007

SparkPoints: 14,656

Fitness Minutes: 6,044

My Goals:
Lose weight.

Feel healthier.

Drink more water.

Exercise more.

Be more confident

Be more consistent.

My Program:
 8-12 glasses of water per day.

30 mins of exercise each day

Personal Information:
My name is Charlene though most people call me Char. I live with my husband Frank and our many furbabies. We live in the great white north which I have grown to love.

Other Information:
 I love music (all kinds), cooking (especially foreign foods), movies (all, but especially foreign films and musicals), walking, spending time with friends and loved ones, learning, and I spend a great deal of time reading. I love to make new friends and I am always looking for ways to improve who I am.

My main rule in life is treat others as I would wish to be treated. I never go far wrong if I stick to that thought.

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Give CHARLENEMARTEL a Goodie  |  See All of My Goodies SparkGoodies:

Sunshine
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FUTUREYUPPIE
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PROMISESMADE
Confetti
From:
KITTY_M
Fruit Salad
From:
TORTILLAFLATS
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Beach Ball
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Member Comments:
ROWAN532
3/18/2010 9:19:43 AM

oh, how beautiful and precious the kittens are.....................i am soooooooooooooooooooo jealous!



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FRANKIEKNIGHT1
3/10/2010 7:31:49 AM

Charlene, Thank for stopping by my sparks page. Thank you for the support. Congratulations on the article that made a motivational difference in you journey. The new kitties are cute. Good luck with the second mom and have a wonderful day. You can do it one step at a time. emoticon



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PAULA3420
3/8/2010 10:27:02 PM

Congratulations on the new arrivals. New life is such a joy. I remember when one of our dogs had her pups on my bed. She couldn't get the sack off one of them. We had to help her get it off so the pup could breath. SO HARD TO GIVE THEM UP!! In fact, we kept 3 out of 5.:))

Also, wanted to say glad you dropped in to make a quick post and keep us updated. It really makes a difference with the Team. emoticon Paula emoticon



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TXMOMY929
3/8/2010 5:13:19 PM

AW! They're so CUTE!!! And two pregnant cats at once, talk about a hormonal house!



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TXMOMY929
3/7/2010 2:59:50 PM

How fun! emoticon Enjoy the kitties! Em



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