CHARITY46
8,500-9,999 SparkPoints 9,674
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sweet granddaughter Babysitter Girl




sweet granddaughter (aka Walking Girl)




sweet grandson (aka Bicycle Boy)


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Measuring Cups
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Champions in th...

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SHORTSTORY2

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KINEPS
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Comments
  • v SONIA_THORNTON
    Thx for the add. Send me a comment on a blog. I rarely use the full site, but always on the app.
    182 days ago
  • v BUGTRAIN
    Mini-Challenge for you this week: "BE NICE"

    When you feel good about yourself, you want to take care of your body. This positive mind-set will naturally motivate you to make good food choices and want to exercise more.

    emoticon So start being nicer to yourself. Talk to yourself like you would talk to a friend. Then healthy eating and exercise will start to become ways to be nice to yourself instead of feeling like torture.

    193 days ago
  • v LYNNIERN
    emoticon We've got week 1 of the challenge done! Hope you had a great week and let's rock week 2!!

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    196 days ago
  • v CAROL_31649731
    “Mini-Challenge” … let it remind each day you check your sparkpage: emoticon

    Simply standing, stretching, and walking around a little throughout the day is essential—to keep your metabolism revved up. Every time you simply “get up,” your muscles activate and your cellular engine turns on to burn calories. So set a timer to “get up,” to move a little, once every hour.
    200 days ago
  • v CGPS1795
    Hi Charity!

    I'm Carl, Kim and I are the EL's on the Champions team. We're here to help you with all aspects of the challenge and to make it FUN!

    Welcome!
    emoticon emoticon emoticon emoticon emoticon emoticon
    201 days ago
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