CHARGOLPH   5,904
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5,500-6,999 SparkPoints
 
 








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It's Time!

I'm so tried of being fat - I really need to change my life style for me and not for other reasons. I have choosen this program to help me get on track and improve the life I want to have.
I'm so tried of being fat - I really need to change my life style for me and not for other reasons. I have choosen this program to help me get on track and improve the life I want to have.




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Profile

Member Since: 3/7/2007

SparkPoints: 5,904

Fitness Minutes: 4,637

My Goals:
My goal is to be health, strong and to live a life full of fun and excited about life! I would also life to lose 80 pounds - WOW that sounds like a lot but I gain it so now it is time to lose it!

My Program:
I have started the Prisma diet with some friends but find that tracking my food much easier with SP.

Personal Information:
Mu name is Charlotte and I live in Washington State with my husband of 36 years!. Time flys when you are having fun. I enjoy camping, boating, golf and being with friends and family. I have to wonderful children and to really great children! God has been very good to my and I praise Him often for His mercy.

Other Information:
I have been reading a lot of health books - due to my new adventure in weight loss. I also enjoy me quiet time with God and his word.

 
 


Member Comments:
BUDGIESUNSHINE3
9/11/2009 12:21:38 PM

emoticon
(¨`•.•΄¨) Έ.•΄`•.Έ.• •*΄.•*΄
. `•.Έ.• •*΄.•*΄
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*.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ It's Friday!
(Έ.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
,~* .•*¨*`•. -:¦:჻ *I hope that you have enjoyed your
-:¦:- -• :¦:- ჻ ~ week and that you're looking forward
-:¦:- -:¦:- '`*~'+*to a wonderful weekend of recreation
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
.•*¨*`•. -:¦:჻ *-,_*~"Recreation" comes from
¦:- -• :¦:- ჻ ~ *~'+*.♥Έ.·*`• re-creation,
.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ'` as in to reinvent yourself.
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
† .•*¨*`•. -:¦:჻ *Create and continually change your
-:¦:- -• :¦:- ჻ ~• health plan, even on the weekends!
-:¦:- -:¦:- † *~'+* Health takes effort to maintain.
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
† .•*¨*`•. -:¦:჻ *Each of us needs to know
-:¦:- -• :¦:- ჻ ~-:¦:- ourselves and what
-:¦:- † *~'+*we need to personally do to attain
*♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.·*our highest level
*.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ of health.
(Έ.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
,~* .•*¨*`•. -:¦:჻ *Believe that you can change!
-:¦:- -• :¦:- ჻ ~• I believe in you! SparksPeople
-:¦:- -:¦:- '`*~'+*believes in you!!
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
.•*¨*`•. -:¦:჻ *-,_*~Your weight-loss success
¦:- -• :¦:- *~'+*.♥Έ.·*`•depends on YOUR readiness to
.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ'`take on the challenge.
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
† .•*¨*`•. -:¦:჻ *Learn from the past about what
-:¦:- -• :¦:- ჻ ~• motivates you. Keep working to
-:¦:- -:¦:- † *~'+* resolve barriers that might prevent
-:¦:- ♥. *~'+*.•*΄.·*`•.Έsuccess.
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
† .•*¨*`•. -:¦:჻ *`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
† .•*¨*`•. -:¦:჻ **• Continue to
♥Έ.•*-:¦:- -• :¦:- ჻ ~ REINVENT YOURSELF
*♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.·*
*.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ YOU CAN DO IT!
(Έ.·΄ (Έ.·΄ .·΄·¨―`·.♥Έ.·*`•.Έ
emoticon





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ANGELEYES328
10/2/2007 12:38:55 PM

Welcome to the bootcamp. Please feel free to join us on the October chat thread. I love your name :).
Carol



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BONNIEBEE
8/27/2007 3:55:10 PM

Good for you!!!

Welcome to the *Over 50 bootcamp*.. We are a caring community, so come join us in our main post --- August 2007.

Blessings to you as you begin this journey,
Bonnie



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CHARGOLPH
8/22/2007 11:03:13 PM

I chose this day to become the person that God created me to be.



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