CHARDAIKEN   6,257
SparkPoints
5,500-6,999 SparkPoints
 
 
start of cleanse today!!!





2004 -- I'm guessing my heaviest.. I refused to have a Scale in my home





OMG.. terrible terrible.. I need to make sure this doesn't happen again



I have 12 pics in my gallery





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My Weight Loss Challenge

My name is Charity, and I'm seriously hoping that 3rd time is a charm with spark people..UGH ---this YO YO weight thing is gonna do me in -- Why can't I just stick with this!!... I'm really determined this time -- not even too sure where it came from..BUT I WILL MAKE THIS HAPPEN!!! end of story
My name is Charity, and I'm seriously hoping that 3rd time is a charm with spark people..UGH ---this YO YO weight thing is gonna do me in -- Why can't I just stick with this!!... I'm really determined this time -- not even too sure where it came from..BUT I WILL MAKE THIS HAPPEN!!! end of story




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 Pounds lost: 4.2 
 
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Profile

Member Since: 2/13/2009

SparkPoints: 6,257

Fitness Minutes: 4,447

My Goals:
Eat healthy and add fitness into my daily routine

My Program:
I've cut my calorie in-take down using Spark nutrition tracker. .and will start getting fitness back into my life.. OH and WATER WATER WATER and then more WATER

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Sunshine
From:
DEB912

Aerobics Step
From:
*MADHU*

Flowers
From:
PHONGKONG

Orchid
From:
SARAHISFREE86

Balloons
From:
BEAJAE

Pedometer
From:
BETSY35




Member Comments:
CAROL-
9/17/2012 5:37:25 AM

Thanks for the friend add! emoticon



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PHONGKONG
9/1/2012 8:43:56 PM

Happy to see you back through updated status. You can do it! You look amazing. This will be the turnaround point. Keep focussed and enjoy the healthy food slowly to avoid over-eating.

Comment edited on: 9/1/2012 8:44:18 PM

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SARAHISFREE86
8/21/2012 11:34:47 PM

How has the master cleanse been so far? I was considering doing that... but not sure I can do it for 23 days!! Real maple syrup, lemons and cayenne, is that still what it is? How has it been for you? Are you happy with the results so far? emoticon



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BETSY35
9/16/2009 12:08:33 PM

Ok CHICKA....where are you?? Hope you are doing good and back on track or getting there! Missed you around here and want to hear some stories!



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BETSY35
7/2/2009 11:10:28 AM

Hope you are doing good. I have been away for a while...looks like you have too...COME BACK WOMAN! you were doing so awesome! Hope you still are. ! Take care!



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