CHARDAIKEN   6,967
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5,500-6,999 SparkPoints
 
 



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My Weight Loss

My name is Charity, I''m 37, and have spent the last 15 years being over weight. I have suffered with an eating disorder in the past -- and continue to fight it every day -- I''m the poster child for why eating disorders are bad (I''ve had health problems for almost 25 years because of it)... now my metabolism is shot and its SOOO difficult to lose anything -- April of 2014 I suffered a debilitating back injury... Come to find out I herniated my L6S1 (yes thats right, I have an extra ...
My name is Charity, I''m 37, and have spent the last 15 years being over weight. I have suffered with an eating disorder in the past -- and continue to fight it every day -- I''m the poster child for why eating disorders are bad (I''ve had health problems for almost 25 years because of it)... now my metabolism is shot and its SOOO difficult to lose anything -- April of 2014 I suffered a debilitating back injury... Come to find out I herniated my L6S1 (yes thats right, I have an extra vertebra).. Also severe stenosis of the spine and degeneration ...boo... Had major depression for over a year and am starting to feel like I may finally be popping out the other side... The pain and injury itself caused some weight gain, which didn''t help the depression... So here I am... I''ve had success with spark people in the past and I''m back for the 451th time to try this again :)
Read More About CHARDAIKEN (Updated August 11)




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 Pounds lost: 6.6 
 
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Member Since: 2/13/2009

SparkPoints: 6,967

Fitness Minutes: 5,933

My Goals:
Eat healthy and add fitness into my daily routine

My Program:
I've cut my calorie in-take down using Spark nutrition tracker. .and will start getting fitness back into my life.. OH and WATER WATER WATER and then more WATER

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Sunshine
From:
DEB912

Aerobics Step
From:
*MADHU*

Flowers
From:
PHONGKONG

Orchid
From:
SARAHISFREE86

Balloons
From:
BEAJAE

Pedometer
From:
BETSY35




Member Comments:
CAROL-
9/17/2012 5:37:25 AM

Thanks for the friend add! emoticon



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PHONGKONG
9/1/2012 8:43:56 PM

Happy to see you back through updated status. You can do it! You look amazing. This will be the turnaround point. Keep focussed and enjoy the healthy food slowly to avoid over-eating.

Comment edited on: 9/1/2012 8:44:18 PM

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SARAHISFREE86
8/21/2012 11:34:47 PM

How has the master cleanse been so far? I was considering doing that... but not sure I can do it for 23 days!! Real maple syrup, lemons and cayenne, is that still what it is? How has it been for you? Are you happy with the results so far? emoticon



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BETSY35
9/16/2009 12:08:33 PM

Ok CHICKA....where are you?? Hope you are doing good and back on track or getting there! Missed you around here and want to hear some stories!



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BETSY35
7/2/2009 11:10:28 AM

Hope you are doing good. I have been away for a while...looks like you have too...COME BACK WOMAN! you were doing so awesome! Hope you still are. ! Take care!



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