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My name is Charlene and I am 51 years young. I am looking to lose weight and get "HEALTHY".

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.”

Breathe deeply, and let go of the all the negative things.... 

Life is a journey and if we only live for the destination by the time we get there we will be hollow and empty.

We try to create a life that allows us to enjoy more moments right now.

We let the triumphs and set backs of life fill us with knowledge, strength, and courage.

We set goals, work hard, and sacrifice short term distractive pleasures for priorities that will bring us closer to the vision of what we see ourselves and our life becoming.

There are two types of "tired". 
One is a dire need of sleep, the other is a dire need of peace.

Success is never measured by
The things we try to do;
It only comes when we have seen
A task completely through.

Winning Strategy

Self-discipline is what it takes
To find a way to win;
To see if you have what it takes
Just take a look within.


Just For Today
I'll stay on plan
Do all the exercise I can
I'll push myself a little more
Just for today
I'll up my score

I'll eat my fruit
And veggies too
Challenge my team
To follow suit
Just for today
I'll walk my tread
For every step gets me ahead

Just for today
I'll reach new heights
Then at days end
I'll sleep tonight
Accomplish this, content I'll feel
Tomorrow's goals will seem more real

Water, water can't get enough
I'll surely be ready
To kick up a fuss
But if in my plans
I falter still
When new day dawns
Push on...I will

* * * * * * * * * * * * * * * * * * * * *

Member Since: 3/3/2008

Fitness Minutes: 923

My Goals:
Would love to lose weight and get healthy.

Be the best me I can be.

I want to learn to Eat to Live, not Live to Eat.

My Program:
Eating 3 healthy meals a day


Postive Thinking

Learning to live without a thyroid.

Personal Information:
Thyroid Cancer Survivor since Sept 13 2013.

Windsor, ON Canada
Married - 2 sons, 2 grandchildren.


- Reading
- General Hospital
- Coronation Street
- Computers
- Walking & Outdoors
- Crafts
- Travel
- Dancing
- Chihuahua's
- Music (Top 40, R&B)
- Scrapbooking

Other Information:
Love anything Betty Boop or Tinkerbelle.

Butterflies & Faries

Marilyn Monroe

Read More About CHARCHARV - Profile Information moved here. (Updated September 4)

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 Pounds lost: 20.0 
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