CHARCAR1   1,219
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1,000-2,499 SparkPoints
 
   


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Lighthouse lover

I am 46 with about 85 pounds to lose. I am using a dance pad for cardio, strength exercises from Spark and just joined TOPS also.Look forward to chatting with other Sparks members.
I am 46 with about 85 pounds to lose. I am using a dance pad for cardio, strength exercises from Spark and just joined TOPS also.Look forward to chatting with other Sparks members.




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Profile

Member Since: 2/24/2008

SparkPoints: 1,219

Fitness Minutes: 602

My Goals:
lose 2 pounds per week

lose 85 pounds by Christmas

lower blood pressure

My Program:
Cardio 3-5 times per week

Strength exercises 3 times per week using exercises from Spark.

tracking food and exercise daily

joined TOPS

Other Information:
I enjoy reading the Bible, women's magazines and inspirational stories.

I like lighthouseses.

Would like to see the Rocky Mountains some day

 
 


Member Comments:
BEMORESTUBBORN
5/11/2008 10:35:41 PM

Thank you and give it your all!
Vivian



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-STEPHANIE-
3/10/2008 1:44:10 PM

Saw you on the team page and thought I'd pop over and welcome you! Take your time, and you'll quickly learn how to navigate the sight. You've taken the first step to becoming the person you always think of yourself as being!

Iím always happy to help anyway I can. Also, I give free advice and donít charge a penny, so if you donít like it, youíre not out anything! : )

Stop over and see me sometime, I love company!!




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-SHAWN-
2/28/2008 11:50:00 PM

Welcome to SparkPeople!

I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

_Blue_ Team Leader of:
"What Do You Believe?"
http://tinyurl.com/2emywv

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!



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