CHARCAN2
250-499 SparkPoints 367
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5/31/09, day two and on a 2 hr hike... the view was actually amazing but it was overcast.


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 Pounds lost: 54.0 
 
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  • v SAMBIDEXTROUS
    Welcome to the SparkSeattle Team!!
    emoticon
    So glad you could join us!
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    1371 days ago
  • v TAZIAGIRL
    I'm on Day 3....doing good...but have a headache, which I expected......it looks like the cleanse is working....keep going...you are doing GREAT!!!!
    2355 days ago
  • v TAZIAGIRL
    Well, I haven't been doing so great on my cleanse actually.....yesterday I was back on track, but the day before I had some crackers. So I restarted and I'm on Day 2 again today. I'm sorry that you're really feeling miserable while the toxins are coming out...but stick with it! We will do this!!! Try for at least 7 days then extend it from there to 10 then 14.....I'm right here with ya now! My goal is to stay on this cleanse til the end of the month...so that would be 20 days for me.......let's help each other.... emoticon
    2358 days ago
  • v LCARROT
    it's been so hard lately. so hungry and tired, -not a good combo. but i know it's only going to get harder with Christmas around the corner. I'm really going to work on getting more sleep and getting to the gym even if it's for a half hour....keep up the good work, i'm sure it's paying off! emoticon
    2422 days ago
  • v LCARROT
    have you turned into a lemon yet? emoticon well i think you're doing a great job. you inspire me to almost think of doing the cleanse myself! emoticon
    2428 days ago
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