CHARCAN2   367
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250-499 SparkPoints
 
 
5/31/09, day two and on a 2 hr hike... the view was actually amazing but it was overcast.



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Making Changes!

I've done lots of diets and most recently lost a lot of weight and of course re-gained almost all of it. In the meantime I've also gained a lot of health problems. Nothing really diagnosable yet but I'm afraid if I keep going the way I am, I'll be scheduled for surgery and go home with a handful of prescriptions. Not the life I want to lead. So here I am.
I've done lots of diets and most recently lost a lot of weight and of course re-gained almost all of it. In the meantime I've also gained a lot of health problems. Nothing really diagnosable yet but I'm afraid if I keep going the way I am, I'll be scheduled for surgery and go home with a handful of prescriptions. Not the life I want to lead. So here I am.




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Member Since: 4/19/2009

SparkPoints: 367

Fitness Minutes: 907

My Goals:
I imagine my goals will vary as I get going. I need to become more active in addition to the change in my eating. I want to do one hike a week and make sure I get activity at least 3x a week other than the hike.

My Program:
I am trying to figure that out. (11/8/09)

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Woo Hoo!
From:
TNDIXON76




Member Comments:
SAMBIDEXTROUS
10/24/2012 10:12:15 AM

Welcome to the SparkSeattle Team!!
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So glad you could join us!
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TAZIAGIRL
2/13/2010 9:41:46 AM

I'm on Day 3....doing good...but have a headache, which I expected......it looks like the cleanse is working....keep going...you are doing GREAT!!!!



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TAZIAGIRL
2/10/2010 9:26:03 AM

Well, I haven't been doing so great on my cleanse actually.....yesterday I was back on track, but the day before I had some crackers. So I restarted and I'm on Day 2 again today. I'm sorry that you're really feeling miserable while the toxins are coming out...but stick with it! We will do this!!! Try for at least 7 days then extend it from there to 10 then 14.....I'm right here with ya now! My goal is to stay on this cleanse til the end of the month...so that would be 20 days for me.......let's help each other.... emoticon



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LCARROT
12/8/2009 9:20:53 AM

it's been so hard lately. so hungry and tired, -not a good combo. but i know it's only going to get harder with Christmas around the corner. I'm really going to work on getting more sleep and getting to the gym even if it's for a half hour....keep up the good work, i'm sure it's paying off! emoticon



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LCARROT
12/2/2009 2:32:21 PM

have you turned into a lemon yet? emoticon well i think you're doing a great job. you inspire me to almost think of doing the cleanse myself! emoticon



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