CHAR281   610
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I CAN DO THIS!
I CAN DO THIS!




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Member Since: 6/26/2009

SparkPoints: 610

Fitness Minutes: 60

My Goals:
my goals are to loose 6 THRU 10lbs per month

My Program:
I'am going to follow a1200 THRU 1500 cal diet to loose the weight

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Member Comments:
APPLE0416
10/15/2012 1:56:29 PM

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NAPPILICIOUS
6/24/2011 2:33:39 AM

Happy TGIF!! Have a great weekend emoticon



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HOTHULATAUMAIA
4/3/2010 10:48:29 AM

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Hey Luv! Just wanted to spread some FABULOUS SPARK your way! Hope everything is going good. Its beautiful here in California. Ready to make this APRIL an AWESOME month full of FABULOUS RESULTS?? But of course you are. Let's not let the holiday set us back in our journey BUT make healthy choices and stay on track with our workouts. Remember your not alone in this journey WE ARE IN THIS TOGETHER! Have a FABULOUS EASTER!

Fabulously * Fierce
´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•TAUMAIA•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸

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TOYBURTON
11/11/2009 6:36:04 PM

Just stopping by to see how your Hump Day went for you? We are almost half way thru this weeks goals. Lets get it!!! emoticon
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HOTHULATAUMAIA
9/19/2009 1:34:47 PM

Hey Luv, it's Taumaia here to spread some SPARK your way!!

TALOFAZ to ya! It's another beautiful Saturday morning. Ahhhh!! Another day to be thankful for. So, HOW YOU DOIN?? Well, I pray all is FABULOUS with ya girlfriend. It's the weekend, time to RELAX! I've got one more day of work and I'm off.. my days off are Sunday and Monday. How have your workouts been? You've been doing your cardio? Girl, I've been kickn' some major bootay in cardio. 45 mins on the treadmill and then 45 mins on the bike. I ain't messin' around ~ Shhooooooott!! LOL! But anywhoo, girl you know me just wanna make sure your on top of your game. No slackers here RIGHT! Uh huh. Well sis, I hope you have a fabulous day. Don't forget to get your workout on and make those healthy choices.

Gett'em BOO!
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