CHANTELLE41   8,375
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Living a Healthier Life

After gaining weight for about 20 years, I have developed several serious health conditions. I am learning to eat healthier, especially follow a diabetic diet. I have started to exercise regularly. My weight is S-L-O-W-L-Y starting to come down. I currently have my health conditions under control.

Although I have tried weight loss programs before, I was unsuccessful at all of them because I tend to emotionally overeat, so I need to deal with this problem as well. I need to ...
After gaining weight for about 20 years, I have developed several serious health conditions. I am learning to eat healthier, especially follow a diabetic diet. I have started to exercise regularly. My weight is S-L-O-W-L-Y starting to come down. I currently have my health conditions under control.

Although I have tried weight loss programs before, I was unsuccessful at all of them because I tend to emotionally overeat, so I need to deal with this problem as well. I need to learn healthy ways to deal with my stress/emotions, which trigger my overeating.

My ultimate goal once I have lost all my weight is to renew my marriage vows with my husband (this time in a church) and go on our honeymoon (our first) in France.

"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
Sasha Cohen

"Go big or go home. Because it's true. What do you have to lose?"
Eliza Dushku
Read More About CHANTELLE41 (Updated October 16)




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 current weight: 262.0 
 
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Member Since: 1/10/2011

SparkPoints: 8,375

Fitness Minutes: 9,463

My Goals:
Exercise 30 minutes/3-5 days a week.

Stay w/in my calorie range.

Follow my diabetic diet.

Decrease my need for medication.

Procrastinate less.

My Program:
Follow a diabetic diet.

Do combination stationary biking and walking.

Get 8 hours rest each day.





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Member Comments:
LUANN7
10/8/2013 3:35:12 PM

Praying you have a good week
God Answers Prayers
co-leader,
Lu Ann
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LUANN7
3/30/2013 8:09:56 PM

GOD ANSWERS PRAYER

HOPE YOU HAVE A WONDERFUL EASTER

GOD BLESS YOUCO-LEADER,
LUANN7



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SMYLEERED
5/6/2011 1:16:18 AM

TY for writing in my blog about tornadoes...I never saw one and hope I never do; will try raw honey if I can find it at a local farmer's market; thanks for the prayers. I appreciate it very much.



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IAMFIREWORK
5/4/2011 7:35:10 PM

I miss you. I will be back soon :)



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LEXIE63
4/29/2011 11:27:48 AM

You are very welcome. I'm glad you were able to join us. :-)



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