CHANSEY1   105
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100-249 SparkPoints
 
   


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Time To Enjoy Myself Again

I am 55 years old and have been overweight for the past 20-25 years. I have placed myself in my own "fat" prison, avoided pictures and activities with my family, and have literally watched life pass me by. No more!!! I want to live life to the fullest for the remaining years that God gives me, and enjoy each and every day.
I am 55 years old and have been overweight for the past 20-25 years. I have placed myself in my own "fat" prison, avoided pictures and activities with my family, and have literally watched life pass me by. No more!!! I want to live life to the fullest for the remaining years that God gives me, and enjoy each and every day.




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 current weight: 265.0 
 
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Member Since: 2/12/2012

SparkPoints: 105

Fitness Minutes: 6

My Goals:
To lose 130 pounds and be healthy and happy.

 
 



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Member Comments:
ANGELWENDYMAMA
2/12/2012 7:09:22 PM

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HI Chansey! Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!


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DDHEART
2/12/2012 2:25:33 PM

Hello, welcome to SP and I wanted to tell you how much I enjoyed your introduction. I love the nutrition tracker and I'll tell you why...well, you already said it in a way. Even when we don't eat exactly as we should, when we put it down in black and white and living color, it's hard to keep fooling ourselves and how can we expect to improve if we don't really know what we're currently doing? So yes, track it, track it all and then when you see the entries you know you don't want to see, make changes. Don't try to change it all in one day or even one week but steadily make changes and they will all build up to big changes and big results. I am so sorry that your family cruise was more fun for others in the family than for you but I am glad that you saw that you need and want to make the next family vacation your time! You can do it!



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