CHANSEN_20001   121,944
SparkPoints
100,000-149,999 SparkPoints
 
 
Swimming with the dolphins in Cozumel. May 2011





Relaxing after the gig.





Calm day for sailing.



I have 23 pics in my gallery





Awards






 
Sailing to my new lifestyle!!

Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!
Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!


Current Status:
CHANSEN_20001 Boy did I have a bad day today, a meeting from HELL!!! So bad I can't even talk about it yet!!~! Sorry for the rant.....
set 7 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
9
18
27
36


 
Interact with CHANSEN_20001

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/27/2007

SparkPoints: 121,944

Fitness Minutes: 103,408

My Goals:
1st Goal - Nov 13th (179)

Sept. 20th -

Exercise goals:
3000 exercise calories burned a week.



My Program:
Continue to record all my food intake, counting calories and fat grams.

Drink 8-10 glasses of water a day.

Reward myself on attaining my mini goals.

Personal Information:
My name is Carol and I live in Florida. I love to sail, play bass guitar in our band, and cruise.

carol@dband1.com


Other Information:
New Year's resolutions:

1. Reach my goal weight
2. Get off my BP medicine
3. Exercise every day
4. Help my Dad get organized.
5. More quality time with Jon - less partying.
6. Increase our savings accounts
7. Practice and improve my bass playing
8. Improve my sailing skills
9. Be a better friend
10. Spend more time with my brother


Profile Image





 
 



Flame
From:
SUN66SHINE

Flame
From:
MOJO0607

Sunshine
From:
APRIL_V_2

Happy Face
From:
MHANNA8

Happy Face
From:
Dazzling Diamon...

High Five
From:
2014 Starfish F...




Member Comments:
DEANNAJP
10/5/2014 9:33:34 PM

emoticon Hi there: I'm Deanna from the Sapphire Beauties emoticon wishing you success for this Fall challenge! emoticon

Love your ocean background!



Report Inappropriate Comment
OVERACTIVEELBOW
10/5/2014 7:28:54 PM

Hello
I am Audra from the Grey Wolf team here to CHEER you on as you persevere on this journey towards a Healthier Life-Style !




Report Inappropriate Comment
OKBACK2MEAGAIN
10/5/2014 6:05:07 PM

Thanks for the smile, I am starting to feel better. emoticon



Report Inappropriate Comment
LILY8486
10/5/2014 5:25:32 PM

oops

Comment edited on: 10/5/2014 5:26:05 PM

Report Inappropriate Comment
LILY8486
10/5/2014 4:26:23 PM

The better, more amazing version of YOU can't happen if you stay where you are...everything you've ever wanted is one step outside your comfort zone. Go for it! Encouragement from the Emeralds.. :-)

Cheering you on during the BL Fall Frenzy challenge!



Report Inappropriate Comment
Member Comments Page (1532 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page