CHANSEN_20001   118,484
SparkPoints
100,000 or more SparkPoints
 
 
Swimming with the dolphins in Cozumel. May 2011





Relaxing after the gig.





Calm day for sailing.



I have 23 pics in my gallery





Awards






 
Sailing to my new lifestyle!!

Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!
Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!


Current Status:
CHANSEN_20001 Had a great birthday, yesterday. Actually, it's been a great week!! Thanks to all for their wonderful birthday wishes.
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
9
18
27
36


 
Interact with CHANSEN_20001

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/27/2007

SparkPoints: 118,484

Fitness Minutes: 100,438

My Goals:
1st Goal - Nov 13th (179)

Sept. 20th -

Exercise goals:
3000 exercise calories burned a week.



My Program:
Continue to record all my food intake, counting calories and fat grams.

Drink 8-10 glasses of water a day.

Reward myself on attaining my mini goals.

Personal Information:
My name is Carol and I live in Florida. I love to sail, play bass guitar in our band, and cruise.

carol@dband1.com


Other Information:
New Year's resolutions:

1. Reach my goal weight
2. Get off my BP medicine
3. Exercise every day
4. Help my Dad get organized.
5. More quality time with Jon - less partying.
6. Increase our savings accounts
7. Practice and improve my bass playing
8. Improve my sailing skills
9. Be a better friend
10. Spend more time with my brother


Profile Image





 
 



Key
From:
FAIRY_MOON76

Jack-O-Lantern
From:
JADED_CHICK19

High Five
From:
EYES_ON_THEPRAZ

Salad
From:
OMMAMA7

Happy Face
From:
VALYNN26

Balloons
From:
ROCKPORT9




Member Comments:
MONAKIN314
9/16/2014 11:48:35 AM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




Report Inappropriate Comment
RUTHIEBEAR
9/14/2014 8:52:43 AM

Your motivation and determination are inspiring. You are in the top five for team fitness minutes!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stay strong and remember YOU ARE WORTH all of the effort.
Ruthie emoticon



Report Inappropriate Comment
OKBACK2MEAGAIN
9/12/2014 12:55:38 PM

emoticon Hi, I'm back! Have a great Fall Challenge!



Report Inappropriate Comment
RUTHIEBEAR
9/7/2014 12:42:02 PM

emoticon emoticon emoticon emoticon emoticon
I am cheering you on for being in the top five for team fitness minutes this week. Do your best to make healthy choices for YOU!!! You are worth it. Believe it! I believe in YOU!!!
Ruthie emoticon



Report Inappropriate Comment
NANFACEMIRE1
8/25/2014 3:09:34 PM

Carol, to find when you started on SP, go to your spark page and look on the right side under "profile".......You have been on since 12/27/07



Report Inappropriate Comment
Member Comments Page (1497 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page