CHANSEN_20001   137,409
SparkPoints
100,000-149,999 SparkPoints
 
 
Swimming with the dolphins in Cozumel. May 2011





Relaxing after the gig.





Calm day for sailing.



I have 23 pics in my gallery





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Sailing to my new lifestyle!!

Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!
Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!


Current Status:


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My Ticker:

 Pounds lost: 4.5 
 
0
8.75
17.5
26.25
35


 
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Member Since: 12/27/2007

SparkPoints: 137,409

Fitness Minutes: 116,622

My Goals:
1st Goal - Nov 13th (179)

Sept. 20th -

Exercise goals:
3000 exercise calories burned a week.



My Program:
Continue to record all my food intake, counting calories and fat grams.

Drink 8-10 glasses of water a day.

Reward myself on attaining my mini goals.

Personal Information:
My name is Carol and I live in Florida. I love to sail, play bass guitar in our band, and cruise.

carol@dband1.com


Other Information:
New Year's resolutions:

1. Reach my goal weight
2. Get off my BP medicine
3. Exercise every day
4. Help my Dad get organized.
5. More quality time with Jon - less partying.
6. Increase our savings accounts
7. Practice and improve my bass playing
8. Improve my sailing skills
9. Be a better friend
10. Spend more time with my brother


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Member Comments:
RUTHIEBEAR
2/8/2015 9:28:14 AM

emoticon You are amazing! I hope you already know that! You are in the top five for team fitness minutes this week.

"People say that losing weight is no walk in the park. When I hear that I think, yeah, thatís the problem."

-Chris Adams

You are obviously taking those walks in the park in the form of exercise!! Keep up the fabulous work! I am rooting for you all the way!! emoticon emoticon emoticon

Ruthie emoticon



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IAMAGEMLOVER
1/23/2015 6:02:59 PM

Hi. Yes, I love The Women's Mystery Club. I read up to 11 I think. Lindsay is pregnant but hasn't had the baby yet. I also read Michael Bennett and some of the books he write that aren't series. I have bought the Private books but haven't read them yet. I am involved with the In Death series right now written by J.D. Robb. Of course as soon as I can get my hands on Hope to Die I will read that. I get my books from the library now, much cheaper. I use to belong to book clubs, and use to sell on ebay. That got to be too much, so now I put them on hold and the library and wait.



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IAMAGEMLOVER
1/22/2015 5:41:10 PM

Hi. I saw your reply where you are reading the Alex Cross series. I love James Patterson. I just finished Cross My Heart. I have Hope to Die on hold at the library. I asked today when it may come in. I am #8 in line but they can say when I might get it. I may just have to buy the book. I have to know what happens. What book did you just finish?



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JMOSESRN
1/20/2015 7:35:31 AM

Checking in with my challenge buddy. How are you doing so far? I loss less than half a pound last week. Fingers crossed for this week's weigh in....
emoticon emoticon



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SUN66SHINE
1/13/2015 11:30:15 PM

Hope you're feeling better. Kick that cold into next year because we have a relay to run! I'm looking forward to running it with you!



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