CHANSEN_20001   148,859
SparkPoints
100,000-149,999 SparkPoints
 
 
Swimming with the dolphins in Cozumel. May 2011





Relaxing after the gig.





Calm day for sailing.



I have 23 pics in my gallery





Awards






 
Sailing to my new lifestyle!!

Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!
Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
8.75
17.5
26.25
35


 
Interact with CHANSEN_20001

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/27/2007

SparkPoints: 148,859

Fitness Minutes: 121,485

My Goals:
1st Goal - Nov 13th (179)

Sept. 20th -

Exercise goals:
3000 exercise calories burned a week.



My Program:
Continue to record all my food intake, counting calories and fat grams.

Drink 8-10 glasses of water a day.

Reward myself on attaining my mini goals.

Personal Information:
My name is Carol and I live in Florida. I love to sail, play bass guitar in our band, and cruise.

carol@dband1.com


Other Information:
New Year's resolutions:

1. Reach my goal weight
2. Get off my BP medicine
3. Exercise every day
4. Help my Dad get organized.
5. More quality time with Jon - less partying.
6. Increase our savings accounts
7. Practice and improve my bass playing
8. Improve my sailing skills
9. Be a better friend
10. Spend more time with my brother


Profile Image





 
 



Foam Hand
From:
MOJO0607

Gold Medal
From:
!Dazzling Diamo...

High Five
From:
* Starfish 2015...

Bicycle
From:
CHANSEN_20001

Inflatable Tube
From:
SABNMICH

Confetti
From:
!Dazzling Diamo...




Member Comments:
JIBBIE49
5/27/2015 8:52:35 AM

emoticon Great to see your Spark Friend, emoticon JMOSESRN is The Motivator of the Day. What an honor for her. emoticon



Report Inappropriate Comment
DIANEBFIT
5/23/2015 8:24:35 PM

Final challenge week - wishing you a strong finish! emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
5/19/2015 7:36:04 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing. People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
emoticon emoticon

Thanks for stopping by my page yesterday and saying you like my new profile picture, that was sweet of you. How are you doing? I hope you are having a good week so far.
Hugs,
Pixie




Report Inappropriate Comment
DIANEBFIT
5/9/2015 8:01:03 PM

Keep trying Starfish - you can do it! emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
4/28/2015 5:42:56 PM

Thank you so much for the goodie and birthday wishes! I appreciate you for making my birthday special. Have a great evening!
Hugs,
Pixie
emoticon
"A friend is one of the nicest things you can have, and one of the best things you can be."
~Douglas Pagels




Report Inappropriate Comment
Member Comments Page (1606 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page