CHANSEN_20001
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Swimming with the dolphins in Cozumel. May 2011





Relaxing after the gig.





Calm day for sailing.



I have 23 pics in my gallery





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Sailing to my new lifestyle!!

Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!
Updated goals: My husband & I started a lo-carb diet this past Monday. We BOTH need to drop some weight and as the lo-carb diet is not my chose, it is the only thing my husband will do.

We have a near-term goal for July and then the next goal set for September.

I want to lose 30 lbs, and I'm not putting a final date down this time. I have several interim goals.

We will do it!!!!




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Member Since: 12/27/2007

SparkPoints: 141,263

Fitness Minutes: 119,631

My Goals:
1st Goal - Nov 13th (179)

Sept. 20th -

Exercise goals:
3000 exercise calories burned a week.



My Program:
Continue to record all my food intake, counting calories and fat grams.

Drink 8-10 glasses of water a day.

Reward myself on attaining my mini goals.

Personal Information:
My name is Carol and I live in Florida. I love to sail, play bass guitar in our band, and cruise.

carol@dband1.com


Other Information:
New Year's resolutions:

1. Reach my goal weight
2. Get off my BP medicine
3. Exercise every day
4. Help my Dad get organized.
5. More quality time with Jon - less partying.
6. Increase our savings accounts
7. Practice and improve my bass playing
8. Improve my sailing skills
9. Be a better friend
10. Spend more time with my brother


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Member Comments:
FAIRY_MOON76
3/24/2015 1:40:09 PM

Hi Carol! Wow...married for 31 1/2 years...Congrats! I hope to be able to say that someday.

My name is Tabitha. I am married...we have been married for 12yrs (13 this July). I have 4 biological children. Two from a previous marriage and two with my husband now. We are also raising my niece....who is 8 now. We have had her since my brother in law passed away a year ago this past February. I have my Medical assisting License, and have worked as a phlebotomist on and off between kids for the past 14yrs. I love to cook. I enjoy wine. Your sailing sounds fun, but I suffer from extreme motion sickness I wouldn't be able to enjoy it! lol I love to go on long bike rides and long hikes. I am not much of a tv watcher....I would rather curl up with a good book.

Thanks for sharing a bit about you! Sailing and Rock and Roll....you sound awesome and a lot of fun!! emoticon







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RUNNINGSUSHI
3/22/2015 6:51:44 PM

Run a bed and breakfast and get to know people from all over the world. What is your dream job, other than your current job?



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RUNNINGSUSHI
3/22/2015 6:51:05 PM

Moved here to be with my fiance. We are getting married soon, hence the honeymoon question. We have been having lots of discussions where to go and we can't agree! I am a teacher, I teach German and I love my job. My dream job would be to



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RUNNINGSUSHI
3/22/2015 6:49:53 PM

Hi Carol! Your life sounds so fun! I would love to lice in sunny Florida and go sailing all the time. I live in Edinburgh and while I like to complain about the weather in Scotland it's actually not that bad. I am originally from Austria but ...



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SPARKED2BFIT
3/14/2015 5:30:25 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a time for planting and nurturing the seeds of health
and trust in the magic of beginnings. We got this! emoticon



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