CHANNYMACD  
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little of me

iv been a yoyo dieter my whole life. and really wanna feel good about my body. i want ppl to think wow! but not just look good i wanna feel good! i want more energy more glow and more freedom in my life
iv been a yoyo dieter my whole life. and really wanna feel good about my body. i want ppl to think wow! but not just look good i wanna feel good! i want more energy more glow and more freedom in my life




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 current weight: 352.0 
 
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Member Since: 6/4/2011

SparkPoints: 0

Fitness Minutes: 135

My Goals:
my goal is to make my body match my heart, wanna look as glowing as i feel

My Program:
morning walks, healthy eating, and i plan on leaving the tv off

Personal Information:
chantelle may macdonald, im twenty yrs old, love love love dogs cant wait till i own a house and can bbuy my puppy! than walking each day will be easy (:

Other Information:
imagine who you would of been, if no one told you who you were

 
 



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Member Comments:
GLAMNGLOWDIVA
6/5/2011 2:38:53 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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