CHANNIE77  
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Mr. Personality








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Channie's Lifestyle Changes

I am a mother and a wife. When I am not busy with my family, I am a paralegal, event planner and Discovery Toys Consultant. I love to cook, travel, read, workout, watch movies and hang out with friends.

My major goal is to lose 80 more lbs (I've already lost 30lbs). My lifetime goal is to be in shape and healthy for my son and husband. I want to lead a healthy lifestyle that will encourage my son to lead as he grows up.
I am a mother and a wife. When I am not busy with my family, I am a paralegal, event planner and Discovery Toys Consultant. I love to cook, travel, read, workout, watch movies and hang out with friends.

My major goal is to lose 80 more lbs (I've already lost 30lbs). My lifetime goal is to be in shape and healthy for my son and husband. I want to lead a healthy lifestyle that will encourage my son to lead as he grows up.




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 current weight: 227.0 
 
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Member Since: 6/14/2007

SparkPoints: 0

Fitness Minutes: 475

My Goals:
Lose 100lbs
Run a 5k
Walk a 10K - DONE!!
Run/Walk a Half Marathon - DONE TWICE!!
Ride a Century - In progress
Triathlon -


My Program:
I am doing Weight Watchers for the diet portion.
I walk for 60 minutes 4 days a week.
I weight train 4 days a week.
I do Yoga 4 days a week.

Personal Information:
I am from Central CA.

Other Information:
You must be the change you want to see in the world. -
Mahatma Gandhi

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Member Comments:
ARMYWIFE4GOD
12/1/2009 4:31:51 PM

Hello emoticon ! Hope you're having a great week!

Kris (AKA KRIS4GOD_ARMY)
PROUD leader of Sparkling Dynamic Wives & Mom's
PROUD leader of SparkFresno the Official Team

************************

"Think highly of yourself because the world takes you at your own estimate."
-Unknown

SparkPeople Translation
Take a minute and think about your self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, I am successful, I give 110%, I like challenges, etc.



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ARMYWIFE4GOD
10/25/2009 11:15:32 PM

Hi, just stopping by to see how you're doing! Hope you had a wonderful weekend!

*****************

Though we travel the world over to find the beautiful, we must carry it with us or we find it not.
-Ralph Waldo Emerson


SparkPeople Translation
Have you ever thought about making your daily life a vacation? Try to convey the same enthusiasm and adventure that you feel when you are on vacation everyday. For example, if you like going on vacations because it gives you a chance to relax and calm down, find ways to make that happen when you are not on vacation. You could go to a coffee shop and read or take a walk to wind down in the evening. If you like vacations because they make your life an adventure...make your everyday life an adventure. Take a different way home from work or go someplace you've never been after work.

************************
Kris4God aka Kris
Proud Leader - SAHW'S Team
Proud Co-Leader - SparkFresno - Official Team



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ARMYWIFE4GOD
10/11/2009 2:42:01 PM

Just stoppin by to say HELLO! I sure hope to see you joining in and participating on the SP Fresno challenges! You will find it will motivate you a LOT!
Also, I hope to see you next weekend at the OCT. MEET & GREET! I plan to be there! Good luck with your journey!

I hope you're having a fab Sunday!

♥♥Kris♥♥



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ZUKEY5
10/4/2009 8:05:49 PM

Hi... just sharing a recipe for Sundays challenge..

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=774739

emoticon



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AJFAVEGRL
11/4/2008 2:51:33 PM

Hey Channie.. Hope all is going well for you. I am doing good. Exhausted but good.. I just had my 2nd baby on 10/28/08 so between dealing with a newborn i also have my 4 year old to take care of. Anyways.. thought i would stop by since i haven't talked to you in a while. Good luck if your doing the challenge in the sparkfresno team. Can't wait till i can start really officially losing weight again. That one be till 2 weeks before christmas though when i get the ok to start exercising again. lol

Heather



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