CHANNIE77

SparkPoints
 
Photos





Mr. Personality






SparkGoodies

Thank You Card
From:
MOVEITGRACE

Two Thumbs Up
From:
JENNA_SAIS_QUOI
Awards

Shared Food & Fitness Trackers
 
Interact with CHANNIE77
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 227.0 
 
240
215
190
165
140
Login to Leave Comment
Comments
  • v ARMYWIFE4GOD
    Hello emoticon ! Hope you're having a great week!

    Kris (AKA KRIS4GOD_ARMY)
    PROUD leader of Sparkling Dynamic Wives & Mom's
    PROUD leader of SparkFresno the Official Team

    ************************

    "Think highly of yourself because the world takes you at your own estimate."
    -Unknown

    SparkPeople Translation
    Take a minute and think about your self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, I am successful, I give 110%, I like challenges, etc.
    2559 days ago
  • v ARMYWIFE4GOD
    Hi, just stopping by to see how you're doing! Hope you had a wonderful weekend!

    *****************

    Though we travel the world over to find the beautiful, we must carry it with us or we find it not.
    -Ralph Waldo Emerson


    SparkPeople Translation
    Have you ever thought about making your daily life a vacation? Try to convey the same enthusiasm and adventure that you feel when you are on vacation everyday. For example, if you like going on vacations because it gives you a chance to relax and calm down, find ways to make that happen when you are not on vacation. You could go to a coffee shop and read or take a walk to wind down in the evening. If you like vacations because they make your life an adventure...make your everyday life an adventure. Take a different way home from work or go someplace you've never been after work.

    ************************
    Kris4God aka Kris
    Proud Leader - SAHW'S Team
    Proud Co-Leader - SparkFresno - Official Team
    2596 days ago
  • v ARMYWIFE4GOD
    Just stoppin by to say HELLO! I sure hope to see you joining in and participating on the SP Fresno challenges! You will find it will motivate you a LOT!
    Also, I hope to see you next weekend at the OCT. MEET & GREET! I plan to be there! Good luck with your journey!

    I hope you're having a fab Sunday!

    ♥♥Kris♥♥
    2611 days ago
  • v ZUKEY5
    Hi... just sharing a recipe for Sundays challenge..

    http://recipes.sparkpeople.com/recipe-de
    tail.asp?recipe=774739

    emoticon
    2617 days ago
  • v AJFAVEGRL
    Hey Channie.. Hope all is going well for you. I am doing good. Exhausted but good.. I just had my 2nd baby on 10/28/08 so between dealing with a newborn i also have my 4 year old to take care of. Anyways.. thought i would stop by since i haven't talked to you in a while. Good luck if your doing the challenge in the sparkfresno team. Can't wait till i can start really officially losing weight again. That one be till 2 weeks before christmas though when i get the ok to start exercising again. lol

    Heather
    2952 days ago
Member Comments (12):  123Next >