CHANNELED   4,218
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4,000-5,499 SparkPoints
 
 
Go to church? Let's stay in bed instead! Woo!





Curlers and lipstick and eyeshadow, oh my!





Me, my husband, and my daughters (ages 7 years and 2 months)



I have 15 pics in my gallery





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The birds and the bees... and the snow?

Oh my... straight from a snow spring, to a hot humid summer with no air conditioning in the office!

Originally, I came to SparkPeople because...
Well... I already use fitday.com, and a friend that I mud with on IceWind MUD suggested that I try sparkpeople. So... here I am. Trying to lower my cholesterol, tone up, and feel energized.

Current Motivational Quote:
Begin -- to begin is half the work, let half still remain; again begin this, and thou wilt have ...
Oh my... straight from a snow spring, to a hot humid summer with no air conditioning in the office!

Originally, I came to SparkPeople because...
Well... I already use fitday.com, and a friend that I mud with on IceWind MUD suggested that I try sparkpeople. So... here I am. Trying to lower my cholesterol, tone up, and feel energized.

Current Motivational Quote:
Begin -- to begin is half the work, let half still remain; again begin this, and thou wilt have finished.
- Decimus Magnus Ausonius




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Profile

Member Since: 6/20/2007

SparkPoints: 4,218

Fitness Minutes: 155

My Goals:
Lowering my cholesterol will help reduce my risk of heart disease later in life. I'm also epileptic and fighting insulin resistance. Since I have a loving family, I have a lot of motivation to keep everything under control.

My Program:
Right now I am trying to do cardio at least 5 times a week for at least 60 minutes per day, and strength training (using the exercises suggested here!) at least 3 times per week. I always forget to log all my cardio here, but I will try and do better in the future.

Personal Information:
Email: phyria@comcast.net

I live in central Pennsylvania, where we have some of the best Arts Festivals in the Northeast!

I work for a giant huge beast of a university in the Department of Astronomy and Astrophysics, but my degrees are actually in Animal Sciences (B.S. and M.S.). I began pursuing a PhD in Physiology but stopped due to complications from having epilepsy.

Other Information:
It takes a lot of time to be a genius, you have to sit around so much doing nothing, really doing nothing. - Gertrude Stein

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Member Comments:
BRANDIW2003
4/12/2011 2:08:46 PM

Hey! Are you still using this? I just started up again. I keep getting fatter. It's not a good thing.



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KATRINIA17
3/28/2009 12:25:06 AM

emoticon

Hey,

I saw you on the writers workshop team I wanted to invite you to another team (okay so it's mine!) because I'm about to start Script Frenzy this April and need something to keep me on track. The workshop will keep me writing but I need a challenge to go with it and yet want some people who know what it's like to combine writing and staying fit. The team is called, "The Challenge" and can be found on my sparks page. Hope to see you there. I'm starting a new challenge for us this April.

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Hugs-Kat



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MOUNTAIN_RAIN
10/1/2008 6:04:19 PM

One day at a time!! You can do it!!!



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LOVEPINK7
4/30/2008 6:10:27 PM

Congrats on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
le

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck on your weight loss journey! Have a great week!




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RESOLUTE_SKY
4/30/2008 4:03:28 PM

Welcome to the Writer's Team! I look forwarded to getting to know you.



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