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Me and the baby girl
Oh God! This was the beginning, over 200 lbs. at this point and before my baby (and pregnancy)...
I have 26 pics in my gallery
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152 by December 18!!
I decided that I need to set a solid mini goal for myself. As my title says, I want to be 152 by December 18. Why is that date important? Well it is the date that I will be arriving in Guatemala to see my boyfriend and his family (we will not have seen each other for 2 months). I think that this goal is fair, it is based on roughly .5 pound weight loss a week. I am hoping that with the weight, inches will go too! Follow me to my mini goal:
Nov. 16 (GOAL 155) met! 154.2
Nov. ...
I decided that I need to set a solid mini goal for myself. As my title says, I want to be 152 by December 18. Why is that date important? Well it is the date that I will be arriving in Guatemala to see my boyfriend and his family (we will not have seen each other for 2 months). I think that this goal is fair, it is based on roughly .5 pound weight loss a week. I am hoping that with the weight, inches will go too! Follow me to my mini goal:
Nov. 16 (GOAL 155) met! 154.2
Nov. 23 (GOAL 154.5)
Nov. 30 (GOAL 154)
Dec. 7 (GOAL 153.5)
Dec. 14 (GOAL 153)
Dec. 17 (the day before) GOAL 152
OFF TO WOW HIM :) RDU to GUA 6:00am!!!
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---------------------- I am trying to really push myself and I am hoping to break through to the next level (I am hoping that level will include a flat stomach). My weight is not so much what bothers me, it is the tone, so really I am here to learn how to take myself forward to being toned and physically fit. I am learning that that is a whole new ballgame. I am so thankful to have found Spark People and to have met the people I have here! Wish me luck!
I need some new found motivation for this last 10 pounds! I have lost nearly 70 since September 2007 by using Weight Watchers and joining a gym. It took a lot of hard work and motivation. I have a tendency to be an emotional eater which is a serious disservice to my weight loss efforts, especially in times like now when I am crazy stressed. I am also a mommy to a 2 year old, which makes working out hard to do after a full time job. I am hoping to lose this last little bit and firm up my body at the same time.
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My Weight Loss Progress:
| current weight: 154.2 |
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Interact with CHANITA182207
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Profile
Member Since: 5/11/2009
SparkPoints: 5710
SparkAmerica Minutes: 6761
My Goals:
I will track my food daily.
(Going well so far!)
I want to lose another 10% (plus some...) over the next 8 months (-20 lbs). Therefore, on February 27, 2009 I want to weigh a SOLID 140 lbs.
When I get back to Guatemala (IN DECEMBER!!!), I want to be much smaller than the 178 I was when I went there in 2008. I love my boyfriend's family, but I can't hear the word "gordita" (chubby) again!
My Program:
Cardio :Jogging 3 or 4 days and Cardio Kickboxing 2 days
Run 3-5 miles at least 3 days a week.
Strength Training at least 3 days a week.
Watch the food and cut out the sweets!
Personal Information:
Weigh In (I need some accountability!! )
8/23 157.8
8/31 157
9/7 156.6
9/14 156.6
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10/11 154.8
10/18 153.6 (-1.2!!!!)
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11/9 157.4
11/16 154.2
11/23
Other Information:
Going to try for an 8k on Thanksgiving day!
*I would like to finish in 55 minutes.
*Ran 5 miles for the first time straight through on Nov. 14, 2009. WOO HOO :)
10/11/09-Wakefield High 5K (30:57)
9/12/09- Wake County 5k walk/run (My first 5k!!)
(27:57)
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