I was reading the article, "Stop Dieting and Start Living! Have You Made the Change?" and saw your comment.
Wasn't sure if anyone answered you about how to bookmark articles to come back to it later. If you go to the tool bar usually to the left of the article, you will see a Save button, that has a heart on it. These will go to your favorites and can be accessed later. Can be linked to on Start page on left side of page or SparkPoints page on right side of page.
Here is the URL if you need it. http://www.sparkpeople.com/resource/moti vation_articles.asp?id=620