CHANGINGFACES27
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I am aiming for consistency, not perfection.

I will have good days, I will have bad days,
I will have happy days, I will have sad days.
I will slip, and I will fall, but I will get back up
and I'll stand tall.
I will spark, until I ignite,
I'll spread my wings and I'll take flight.
I won't stop pushing, even when times get rough,
I am strength, and I WILL be tough
They say strong is what happens when you
run out of weak, so put your foot down and let
your heart speak. You desire to live again, you desire
to be strong, you say "I can't" but that is all wrong.
You are the pilot, you say what goes, you can take back your
life, you can take back control. Look in the mirror, and I want
you to say, "Now is my time, today is the day!"

BY: Me :) 10/09/13


Member Since: 9/27/2013

Fitness Minutes: 1,272

My Goals:

1.) Get to 160 pounds - MET! 10/5/13
2.) Get under 160 pounds - MET! 10/20/12
3.) Get to 157 pounds - 11/7/13
4.) Get under 158 pounds -
5.) Get to 155 pounds -
6.) Get under 155 pounds *MINI GOAL - Have a cheat meal out*
7.) Get to 152 pounds -
8.) Get under 152 pounds
9.) Get to 150 pounds -
10.) Get under 150 pounds *MINI GOAL - Get hair done* -
11.) Get to 149 pounds -
12.) Get to 148 pounds -
13.) Get to 147 pounds -
14.) Get to 146 pounds -
15.) Get to 145 pounds *MINI GOAL - Get a few new outfits* -
16.) Get to 144 pounds
17.) Get to 143 pounds -
18.) Get to 142 pounds -
19.) Get to 141 pounds -
20.) Get to 140


My Program:
Eat 5 - 10 servings of vegetables and fruits a day.

Exercise at least 10 minutes a day.

Drink no less than 8 cups of water a day.



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Read More About CHANGINGFACES27 - Profile Information moved here. (Updated November 10)




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My Ticker:
 Pounds lost: 7.6 
 
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Comments
  • v ANIFLO
    Hi There! I saw your post on the Partnership Accountability to the Finish Line team and if you are still looking for an accountability partner, I'd like to team up wth you! We both have similar goals and it would be fun to push each other along the way!
    1150 days ago
  • v HIPPICHICK1
    Hi There! I saw your post on the boards about the Nutrition Tracker going back in time to July 2000. I have a suggestion for you. When I first joined Spark I did not know about the recipe calculator on Spark Recipes and was doing what you are doing which is entering all ingredients separately into my NT each day. HUGE hassle! Check out the recipe calculator. It's emoticon
    http://recipes.sparkpeople.com/
    1151 days ago
  • v STARTINGOVER37
    Hi!
    Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread: Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals, likes, dislikes, or someone close to your age if you prefer. You will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals.

    If you need help finding someone or help of any kind, please let me know, as I am here to help you in anyway I can. Hope you enjoy and are able to achieve your goals on this team or any others you might join.

    Have a great day!!
    Nicole
    leader of Partnership Accountability to the Finish Line
    1159 days ago
  • v JUSTEATREALFOOD
    I liked your comment on the grains post :)

    I don't think Dr. Davis, a wealthy cardiologist needs to make things up just to sell books to make more money. If all he wanted was to make more money he wouldn't be interested in making people healthy he would keep them sick so he could perform costly surgeries and have them as his patients for the rest of their lives!

    I don't know why people care so much whether I eat grains, but they do. It can be annoying.
    1161 days ago
  • v ERIN1957
    You made me smile when I read your comment in Diet and Nutrition.
    Honest, upfront, brief and to the point.
    I wish you the best in your health journey!
    You will do well with your positive realistic attitude.
    Regards,
    ~Erin
    emoticon
    1161 days ago