CHANGINGEMMY   26,295
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Changing Emmy

I'm here to become healthier, challenge myself, and make changes to a better lifestyle. I'm ready to be healthier, happier, and confident. I'm ready to make each day count.

I hope that you enjoy all the success you desire on your own journey to health!

So here's to me changingemmy!
I'm here to become healthier, challenge myself, and make changes to a better lifestyle. I'm ready to be healthier, happier, and confident. I'm ready to make each day count.

I hope that you enjoy all the success you desire on your own journey to health!

So here's to me changingemmy!




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 Pounds lost: 4.4 
 
0
16.25
32.5
48.75
65


 
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Member Since: 7/14/2009

My Goals:
2015 Summer 5% Challenge Goals:

Nutrition Goals:

Eat within SP calorie ranges daily

Focus on fresh fruit, veggies and lean meat


Exercise Goals:

Walk at least 1 mile daily


Challenge Begins June 27, 2015

My Program:
Track food.

Drink atleast 64 oz of water a day.

Eat lean protein with lots of vegetables and fruit.

Track my steps taken by wearing a pedometer.

Stay determined and on track on the weekends.

Other Information:
I enjoy making jewelry, reading, dancing, crocheting.

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Gold Star
From:
Weekly Challeng...

Happy Face
From:
SONGBIRD2015

Aerobics Step
From:
Determined Dais...

Foam Hand
From:
Determined Dais...

Applause
From:
COLOR-BLUE

Pedometer
From:
MOM2JTD3




Member Comments:
FASTYFEET
7/6/2015 6:29:26 PM

emoticon emoticon emoticon

Motivation Monday

Never Say Never to what you can do

MiMi



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FASTYFEET
7/5/2015 12:03:32 PM

Give yourself time to Relax emoticon emoticon emoticon MiMi



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PUGLOVER1999
7/5/2015 12:24:20 AM

Glad you have had a great day! Sorry to be so late, but CONGRATULATIONS on being emoticon of the Day!



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DETERMINEDJANET
7/4/2015 4:59:34 PM

emoticon Congratulations on being the Daisy of the Day!



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MLKDUD
7/4/2015 4:35:44 PM

Enjoy your daisy day and glad you have joined us this challenge!



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