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My walking companion, Pluto the Great Dane
Allez! Joining the fun on a friends "bike wherever you are" day.
I have 7 pics in my gallery
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From a Spark into a Fire!
I've been using SparkPeople since Spring of 2011, although there was a long break after my wedding when I didn't log in.
Christmas, 2012, I received a FitBit, and it has been an awesome motivator for me. Friend me through that page, too! http://www.fitbit.com/user/24HR6Z
I've been using SparkPeople since Spring of 2011, although there was a long break after my wedding when I didn't log in.
Christmas, 2012, I received a FitBit, and it has been an awesome motivator for me. Friend me through that page, too! http://www.fitbit.com/user/24HR6Z
SparkFriends
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My Ticker:
| current weight: 125.0 |
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Interact with CHANGETHEGARDS
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Recent Blogs:
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Profile
Member Since: 4/27/2011
SparkPoints: 13,449
Fitness Minutes: 19,149
My Goals:
Goal #1 - Lose 30 pounds before June (Goal weight of 115!)
Goal #2 - Maintain "healthy" weight for 6 months through exercise 30 minutes or more 4 or more times per week.
Goal #3 - Spread the spark to my husband and get him active with a Fitbit by July 1, 2013.
My Program:
I track my food daily.
I workout at every opportunity. Even if I can't spend an hour working out, I spend 10 minutes stretching or jogging in place.
I work on positive self-talk every day. The more I tell myself "I can do it!" the more true it becomes! And, I LOVE walking with Pluto, my Great Dane.
Personal Information:
I live in Stone Mountain, GA. If anyone wants to trek the ol' mountain with me, send me a message!
Other Information:
If you want to boost your metabolism, the QuickFire Challenge group ROCKS!
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