CHANGESINME

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me on a visit to the aquaium in san fransico..




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WHEN I STARTED SP APPROX IN MARCH I WEIGHED 265! CURRENTLY I WEIGH APPROX 225- 230! I ADMIT I HAVE BECOME A W/O JUNKIE! I HAVE A BIKE ( FINALLY ) SO I CAN RIDE IN THE PARK, if i don't have 2 ride alone!! ( ON NON- W/O DAZ! ) I WEAR A PERDOMETER 2 WORK, & IF I KNOW I'M GOIN SUM WHERE WHERE I KNOW I WILL BE DOIN SUM WALKIN, I WEAR IT! I TRACK ALL MY FITNESS.. BUT AS FOR NUTRITION? I TRACK MY NUTRITION ON MYFITNESSPAL.COM ( SORRY SP; BUT THIS SITE IS WAYYYYY EASIER )SINCE I CECIDED 2 FOCUS ON TRYIN 2 LOSE, I HAVE LOST APRROX 42 BODY INCHES.BUT NO MATTER WHAT I EAT, CANT SEEM 2 GET THE RITE CALORIES, PROTEIN, ETC! I GOT A NEW SWIM SUIT RECENTLY ( ADDICTED 2 SWIM AROBICS ) I WAS WEARIN A 24, I NOW WEAR A 18! I W/O EXSTREMELY HARD EVERY WEEK 2 LOSE WHEN I GET 2 W/O! MY MATE'S DIETBETES IS SO BAD; SUM TYMES; A LOT, WE CANT W/O! & I JUS CANT DO IT ALONE! SO IF I CANT LOSE WEIGHT WORTH A CRAP, THATS OK NOW, I SEE THE INCHES PEELING OFF OF ME; & THAT WORKS FINE 4 ME; I FINALLY AM STARTIN 2 SEE WHAT EVERY 1 ELSE AROUND ME SEES! I AM GETTING SMALLER!!!!!!!!!!!

Member Since: 1/7/2010

Fitness Minutes: 12,227

My Goals:
TO WEIGH AS LOW AS 140! 2 LIVE 1 DAY AT A TYME, 2 REMIND MYSELF EVERY DAY, I DID NOT GET THIS FAT YESTERDAY! & I WON'T B THIN TOMMORROW!


My Program:
I JOINED 24 HR FITNESS.
I JOINED MYFITNESSPAL.COM
2 WATCH WHAT I EAT,& HOW MUCH I EAT.
2 TRY EVERY DAY 2 GET SUM KIND OF EXCERSISE!



Personal Information:
i live in grand prairie tx, i met a man on line 6 yrs ago, ( july 29th) i have 3 grown kids; 2 girls, & 1 son. I have 4 grkids...I am a cna; i work for a nursing/rehab center...I have no friends here. ( but wishes i did) Anything else u wanna know; ask me i mite answer....


Other Information:
I love stephen king, action ; csi's, criminal minds, servivor, amazin race etc. I crochet ( when i can ) i went camping 4 the 1st tyme ever 7/30-31!! i luv 2 ride bikes, i hate walking, would rather bike ride, or swim....




Read More About CHANGESINME - Profile Information moved here. (Updated August 23)




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My Ticker:
 current weight: 224.8 
 
303
262.25
221.5
180.75
140
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Comments
  • v LOGANWON
    I read one of your comments about walking and you said your hubby is type 2. I have been type 2 for 12 years and have been taking insulin for 5 years. Insulin is a great thing, it keeps my blood sugar right at 100 or less consistently. I just have to dose myself several times per day (it doesn't hurt the needles are so tiny). By walking my 10,000 steps per day I have cut my dosage of insulin in 1/2. emoticon

    Good luck and have a blessed day.
    913 days ago

    Comment edited on: 6/7/2014 11:51:25 PM
  • v WALKSFAR
    emoticon emoticon emoticon emoticon emoticon emoticon

    Merry Christmas and a Happy New Year

    I wish you a Christmas
    Full of laughter, love and light,
    With delicious holiday foods
    To excite your appetite.

    Iím hoping you receive
    Delightful gifts to make you smile,
    With family and friends
    To love you all the while.

    I wish you a Merry Christmas;
    May your Christmas dreams come true,
    And when Christmas is over,
    Happy New Year, too!
    emoticon emoticon emoticon emoticon emoticon emoticon
    1818 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2197 days ago
  • v SUZYMARC
    Hi,
    Wow, I am so happy to hear the OMRON is working well for you. emoticon On the weight loss! See how motivating that little guy can be. I sure hope you've leaped off that plateau to continue on your trip downward in weight and upward in energy and health.
    -Suzy emoticon
    2280 days ago
  • v SUZYMARC
    Hi,
    Thanks so much for my shiny red pedometer goodie- what a great way to start my morning. emoticon
    I sure hope you enjoy your newly arrived OMRON pedometer and I take it you've had no problem gettting it set up to track-GREAT. Remember to attach that safety strap, to keep you new buddy safe & secure to you.
    Have fun stepping and watch them go up,up, up- its great motivation!

    Have a wonderful day.
    -Suzy
    2283 days ago
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