CHANGES710   840
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I'M BACK, TOO

Sparkpeople worked for me before and I got caught up in everyday life. I switched jobs and am back to a healthier routine. Just entered the "ME" phase.
Sparkpeople worked for me before and I got caught up in everyday life. I switched jobs and am back to a healthier routine. Just entered the "ME" phase.




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 current weight: 202.6 
 
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Member Since: 6/29/2007

SparkPoints: 840

Fitness Minutes: 0

My Goals:
I want to reach a reasonable weight to stay healthy and prevent illness.

My Program:
Change eating and excercise patterns.
Make time for myself.
Follow the "Mind, Body, Spirit" rules.

Personal Information:
I was born in Germany and came to the US in 1971. Weight has been an issue all my life. I now live in Florida and work in the health care field.

berlinbear710@yahoo.com

Other Information:
Good habits are as easy to form as bad ones.

-Tim McCarver


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