CHANGEISNOW2012   170
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Celebrating my 23rd Birthday



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The Time Has Come

Hello spark. My name is Amy, Iím 23 years old and this is my LAST time signing up to spark. I have been on and off spark people over the last year and a half but this time im here to stay.
Hello spark. My name is Amy, Iím 23 years old and this is my LAST time signing up to spark. I have been on and off spark people over the last year and a half but this time im here to stay.




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Member Since: 5/28/2012

My Goals:
I will to fit comfortably into a size 12
I will to fit comfortable into a size 10
I will to lose 20lbs
I will to be able to walk more
I will to be able to help my mum more in our new allotment.



My Program:
I will cut unhealthy snacks and foods out of my diet (or cut down to start)
I will slowly get back into exercise
I will help my mum work in our new allotment
I will make healthier choices when I eat out
I will experiment and cook my own dinners
I will plan meals a week in advance


Personal Information:
Hello spark. My name is Amy, Iím 23 years old and this is my LAST time signing up to spark. I have been on and off spark people over the last year and a half but this time im here to stay.

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Apple Cider
From:
RAGAMUFFINKEL

Sunshine
From:
LUCY22051

Welcome Back
From:
MAMAWALMART

Bear Hug
From:
ECONLADY

Pedometer
From:
RAGAMUFFINKEL

The Spark
From:
SP_STAFF




Member Comments:
RAGAMUFFINKEL
8/27/2012 7:11:34 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides. emoticon emoticon



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RAGAMUFFINKEL
6/9/2012 5:37:05 PM

(\o/)
./_\.Sending a guardian angel to
bless you on this beautiful day!

(\o/)
./_\. May this angel watch over you
and guide you to make healthy choices!

Hope all is well in your corner of the world today!



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RAGAMUFFINKEL
6/4/2012 7:26:36 PM

emoticon Thanks for the add and I have added you as well. I have made a commitment to myself to check in on Spark Friends at least once a week...it may be a goodie, a comment on your page, a comment on your blog, or a comment on your feed. Feel free to give a shout out if ya need extra support some time...we all do!!! Have a great week! Spark On!!! emoticon



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RAE_LEIGH22
6/4/2012 7:55:07 AM

That's fantastic! What's your plan?



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RAE_LEIGH22
6/3/2012 9:53:32 PM

Thank you so much! You're such a sweetheart! Good luck to you, too.

Rae



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