CHANGEDOUTLOOK   3,450
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Time to change my outlook on food, exercise - change my lifestyle

About Me
i'm in my mid 20s and have been overweight all my life. My grandparents were over weight with diabetes, arthritis & BP and I've inherited the weight part of it and don't want to inherit the rest.
I work at a desk job and need to make an extra effort not to over eat and to get some exercise.

I'm an artistic, fun loving person who wants to become healthier.

Why I Want To Get In Shape
I want:
- to be healthy & energetic.
- to ...
About Me
i'm in my mid 20s and have been overweight all my life. My grandparents were over weight with diabetes, arthritis & BP and I've inherited the weight part of it and don't want to inherit the rest.
I work at a desk job and need to make an extra effort not to over eat and to get some exercise.

I'm an artistic, fun loving person who wants to become healthier.

Why I Want To Get In Shape
I want:
- to be healthy & energetic.
- to feel light, great & more attractive.
- not to fear falling sick or dying young due to my weight.
- to be able to walk into any store and buy clothes off the rack.
- to be a healthier me.
- seat belt on a flight without an extension strap.

My Inspirations
I want a healthy life for me and my family.
Wanting to get married and have kids in the future.
Want to wear short skirts and sleeveless tops.
Want not to feel conscious in a swimsuit.




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 Pounds lost: 31.0 
 
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Member Since: 8/10/2011

SparkPoints: 3,450

Fitness Minutes: 2,996

My Goals:
Get healthy. Lose over 187lbs over the next 1.5-2 years. One pound at a time. (or maybe a little faster :))

My Program:
Watching what i eat - trying to create a deficit, no matter how small.
Exercising at least 3 days a week

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Member Comments:
RAE_LEIGH22
4/14/2012 5:56:02 PM

You're doing great!
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VEHAMILTON1
4/8/2012 8:45:21 AM

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This is a wonderful recipe to make with your kids for Easter. You can find it and more Kid's recipes in my "Kids at Heart", my Sparkpeople cookbook at:

http://recipes.sparkpeople.com/cookbooks
.asp?cookbook=469031


Easter Story Cookies
Submitted by: BEARLEE4.

Place the cookie dough on a cookie sheet and place it in the oven, close the door and turn the oven OFF.

Give each child a piece of tape and seal the oven door. Explain that Jesus' tomb was sealed.

GO TO BED! Explain that they may feel sad to leave the cookies in the oven overnight. Jesus' followers were in despair when the tomb was sealed. Read John 16:20 and 22.

On Easter morning, open the oven and give everyone a cookie. Notice the cracked surface and take a bite. The cookies are hollow! On the first Easter Jesus' followers were amazed to find the tomb open and empty.
Read Matt. 28:1-9

Happy Easter,
Love,
Vera

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CHANGEDOUTLOOK
3/26/2012 3:37:08 PM

Thank you all for your support!



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VEHAMILTON1
2/18/2012 7:20:34 PM

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"BEAUTIFUL WOMAN AWARD"

emoticon Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful! emoticon

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AMANDAMUGNSTIK
9/6/2011 11:34:07 AM

We can do it! Hope you meet your goals today.



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